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Lo que dice la ciencia para adelgazar
- Narrado por: Sergio Mejía
- Duración: 7 h y 9 m
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Lo que dice la ciencia para adelgazar
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Resumen del Editor
Este no es un audiolibro de dietas. Es un audiolibro de divulgación sobre obesidad y nutrición que ayuda a adelgazar y a que todos sean sus propio nutricionistas. En él no hay obviedades y consejos inútiles como "para adelgazar hay que comer menos y hacer más ejercicio", sino que explica los últimos descubrimientos e investigaciones científicas con claves para combatir el sobrepeso y cuidar la salud.
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