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- Narrado por: Brieanna Johnson
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Resumen del Editor
Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
Your past holds power over your present.
Childhood experiences shape your beliefs, actions, and relationships more than you realize.
Do you struggle with self-doubt, insecurity, or uncontrollable emotions?
These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas.
But there's hope.
This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
- Discover the 7 inner child archetypes and how they influence your adult self
- Explore the impact of emotional trauma and attachment styles on your relationships
- Uncover simple yet profound techniques for self-reflection and trauma resolution
- Learn to reconnect with your inner child and rewrite your personal narrative in a positive light
- Develop healthy boundaries and emotional resilience to navigate life with confidence
- Advanced therapies and practical exercises guide you through the process of comforting your inner child and fostering self-love
- With a comprehensive workbook featuring dynamic exercises, you'll embark on a transformative journey toward emotional freedom
Reconnect with your inner child, break free from the chains of the past, and embrace a fulfilling future.
It's time to reclaim your life and soar beyond the limitations of your past. Click "Add to Cart" now and start your journey to emotional freedom.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
De: Valerie Tejeda
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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General
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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Narración:
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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General
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Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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Excellent!
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In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.
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Very helpful
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace
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This was a great introduction into healing your inner child
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Healing Your Lost Inner Child
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
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Inner Child Healing
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Written by AI? Narrated by a bot? Sounds like it
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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Healing Your Inner Child
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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Excellent!
- De Pamela Silva en 02-07-23
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Anxious Attachment Recovery and Healing
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In 'Anxious Attachment Recovery and Healing,' you’ll discover a transformative journey towards greater emotional well-being and secure, loving relationships. This comprehensive guide offers insights, strategies, and practical exercises to help you overcome anxiety and overthinking in your relationships and develop a more secure sense of self and connection with your loved ones.
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Very helpful
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Healing Your Inner Child
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What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace
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This was a great introduction into healing your inner child
- De Kirsy en 09-21-23
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Excellent book for healing your inner child
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Written by AI? Narrated by a bot? Sounds like it
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How to Overcome Childhood Trauma
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Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'
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Empowering Recovery
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How to Heal Your Inner Child
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Maybe you've "tried" meditation, journaling, and affirmations? So you begin to wonder, "Could this work for me?" This is a common problem for many people who have struggled with healing their inner child without clear direction. Right now, there are people who have achieved healing their inner child.
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Not long enough
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Healing Your Inner Child First
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.
De: Cher Hampton
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Help Me Stop Overthinking
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In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment. Drawing from years of research, personal experiences, and practical wisdom, Carter provides a roadmap to break free from the cycle of obsessive thoughts and pave the way for a more mindful and intentional existence.
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Amazing work and life changing
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How to Heal Your Inner Child
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An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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Insightful
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Healing your hurting inner child
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- Narrado por: Virtual Voice
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Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Heal our inner child
- De Anonymous User en 05-04-24
De: Milas Hanson
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The Adverse Childhood Experiences Recovery Workbook
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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this book is a waste of time
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- De: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Could be much shorter
- De Kristina en 08-21-20
De: Lucia Capacchione PhD, y otros
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Attachment Styles
- Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 4 h y 10 m
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General
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Narración:
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Historia
Unmask the hidden world of attachment styles… and discover the secrets to nurturing meaningful connections and fostering personal growth. Do you often feel like you always seek approval and validation in your relationships… that you tend to be clingy to your partner? Or perhaps you’re the exact opposite – you become distant and withdraw when someone gets too close or intimate with you? Maybe you even experience both which confuses you and your partner – you deeply yearn for love, yet you push them away because you’re afraid they will hurt you.
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Learn about the Life you share with others
- De Bryanscott Parker en 02-08-24
De: Joyce T.
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: S. L. Albert, Vicky David, Alene Sorensen
- Duración: 12 h y 31 m
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This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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Biased
- De Aurhoranstar en 04-12-23
De: Linda Hill
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- De: Charles Whitfield
- Narrado por: Robert Feifar
- Duración: 5 h y 16 m
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General
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Narración:
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Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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Dysfunction from Emotionally Absent Parents
- De Chris en 06-13-17
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
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- Narrado por: Nedra Glover Tawwab
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Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
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Your Opinion is the Only Valid One
- De c en 05-13-21
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Lo que los oyentes dicen sobre Healing Your Inner Child
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- D.Lynch
- 02-11-24
A Compassionate Guide to Healing
"Healing Your Inner Child" is a compassionate and guiding light on the path to emotional healing and inner peace. With 15 powerful exercises, this audiobook provides the tools and wisdom needed to overcome emotional trauma, set boundaries, practice self-love, and ultimately find healing. The author's approach is empathetic and understanding, creating a safe space for listeners to explore their innermost emotions and wounds. Each exercise is a step towards nurturing and healing your inner child, allowing you to break free from the chains of past pain. What makes this audiobook remarkable is its ability to resonate deeply with the listener. It encourages self-reflection and self-compassion, leading to profound transformations in emotional well-being. Since engaging with this audiobook, I've experienced a sense of liberation and inner peace that I thought was out of reach.
"Healing Your Inner Child" is not just an audiobook; it's a companion on your journey to healing and self-discovery. If you're ready to embark on a transformative path towards emotional well-being, this audiobook is a must-listen.
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- Melissa
- 02-08-24
Much needed book!
This audiobook is a deep dive into fixing the stuff from your past that's messing with you today. It's like having a heart-to-heart with that little version of you that got hurt way back when. The book's got 15 exercises that are all about helping you deal with old wounds, setting up boundaries so people don't walk all over you, and getting on board the self-love train. The narrator's voice is super calming, making it easier to tackle some heavy stuff without feeling overwhelmed. If you've been feeling stuck or like you're your own worst enemy, this audiobook is like a map to help you find your way out of that mess and into a place where you can finally feel at peace.
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- Drake
- 02-02-24
Transformative Journey to Healing
"Healing Your Inner Child" is a profound and transformative audiobook that guides you on a powerful journey toward healing emotional wounds and finding inner peace. With 15 powerful exercises, this book offers a comprehensive toolkit to mend the scars of the past. The author's approach is empathetic and practical, making it accessible for anyone seeking emotional healing. Each exercise is thoughtfully designed to help you overcome emotional trauma, establish healthy boundaries, practice self-love, and ultimately find the inner peace you deserve.
What sets this audiobook apart is its ability to connect with the listener on a deep emotional level. It gently encourages introspection and self-discovery, allowing you to confront and heal your inner child's wounds. Since listening to this audiobook, I've experienced a remarkable shift in my emotional well-being, and I've learned to nurture my inner child with love and compassion.
If you're ready to embark on a profound journey of self-healing and self-discovery, "Healing Your Inner Child" is an invaluable companion. It's a book that has the potential to change your life and help you find lasting inner peace.
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- Danielle D.
- 02-09-24
Free Yourself From Emotional Trauma
This book offers a comprehensive guide to healing your inner child and overcoming emotional trauma. The author explains how our past experiences can impact our present lives and how we can work to heal ourselves by understanding and nurturing our inner child. The author also emphasizes the importance of setting boundaries, practicing self-love, and finding inner peace.
What I particularly liked about this book were the 15 powerful exercises that the author has included. These exercises are practical and easy to follow and can help readers to develop a deeper understanding of themselves. The exercises also offer practical ways to heal emotional wounds and cultivate a sense of inner peace.
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- Joh
- 02-02-24
Nicely said!
This audiobook gave detailed information on facing your past by realizing that you face the difficult times that your childhood face and letting go of the hurt. The author gave helpful steps on how to do so in a way that sticks to your mind. Worth the time!
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- Hec888
- 02-06-24
Let Go and Start Healing
This book is a wonderful tool to help you learn more about yourself and to uncover some of the things that you may have buried long ago and have completely forgotten, but which can still be affecting you in the present day. I like how the author doesn't completely dismiss the idea of conventional therapy but rather encourages using the tools and strategies found in this book to assist with what you may be currently employing.
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- Bekah
- 02-07-24
Helpful info and good exercises
I've heard a lot of the "inner child", but didn't totally get it. I thought this book did a good job of explaining what the inner child really is. And I like how it gave a lot of practical and helpful exercises to use. I didn't know what to expect, but thought I'd give one a try. I actually felt really good after. I felt calm and a little bit of a sense of relief.
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- Mirabelle Nchangnwi
- 02-13-24
Hands on Hacks to personal healing
The author has shared personal experiences which has gone a long way for my learning. Everyone has his/own wounds. Until you decide to explore ways towards your healing and do the work it’s not going to happen overnight . The author has provided different exercises that can enhance healing .
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- rad
- 02-07-24
Makes You Think!
This book is based on real ongoing trauma from a horribly dysfunctional childhood. It shows how one can internalize pain and how it can manifest into more dysfunction as one grows. I believe that a lot of the time, most folks don't even know they have become dysfunctional. It's when dysfunction becomes the norm that our scars tend to cover it all up. However, it always seems to come out somehow and somewhere down the line. The exercises in this book will help one to navigate through the misty waters with everyone intact. The notion of self love and self care take on a wonderful meaning as healing becomes the journey. I highly recommend this book even if you aren't around dysfunction, simply because it will help when you're dealing with someone who is suffering. All good information and it will make you think. We all need care and love, and this will show how to make that a priority both in giving and receiving.
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- Matthew Henderson
- 02-09-24
Practical guidance to soothe our mind
It's a sad fact that these days are full of trouble and difficulties that we have to face on a daily basis. Additionally, we can still be carrying emotional burdens from our past and they have the ability to drag us down. But that's where this audiobook comes in! There's plenty of valuable exercises to help us move forward. What exactly? Give it a listen to find out!
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