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Becoming Aware
- A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
- Narrado por: Daniel J. Siegel M.D.
- Duración: 1 h y 52 m
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1 out of 5 stars
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Resumen del Editor
This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times best seller Aware takes listeners step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives.
In today’s increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just...be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness, and develop a positive state of mind - the three pillars of mindfulness practice that research shows lead to greater physical and mental well-being.
Psychiatrist and cofounder of the Mindsight Institute, Daniel J. Siegel, MD, created the science-grounded meditation practice called the Wheel of Awareness to unlock the power of the brain to integrate its many functions and develop internal resources that lead to an enduring sense of calm and quiet. Packed with guided meditation instructions, practical exercises, and everyday tools and techniques, Becoming Aware meets listeners where they are and offers a simple program to enhance our inner sense of clarity and even our interpersonal well-being.
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
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General4.5 out of 5 stars 322
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Narración:4.5 out of 5 stars 264
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Historia4.5 out of 5 stars 259
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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5 out of 5 stars
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Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
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Secrets of Meditation Revised Edition
- De: davidji
- Narrado por: davidji
- Duración: 10 h y 27 m
- Versión completa
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General5 out of 5 stars 91
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Narración:5 out of 5 stars 75
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Historia5 out of 5 stars 76
For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
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5 out of 5 stars
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A must read if you want to start with meditation
- De Nairy Shahinian en 05-01-19
De: davidji
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- De: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrado por: Dr. Sue Morter DC
- Duración: 12 h y 30 m
- Versión completa
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General4.5 out of 5 stars 989
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Narración:4.5 out of 5 stars 820
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Historia4.5 out of 5 stars 810
Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
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5 out of 5 stars
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Great book with detailed practices
- De Trina Kelley en 04-18-19
De: Dr. Sue Morter DC, y otros
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Perfectly Imperfect
- De: Baron Baptiste
- Narrado por: Baron Baptiste
- Duración: 3 h y 48 m
- Versión completa
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General4.5 out of 5 stars 331
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Narración:4.5 out of 5 stars 278
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Historia4.5 out of 5 stars 276
A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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5 out of 5 stars
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Easy, Quick, EFFECTIVE
- De Demetra Nakos en 03-20-17
De: Baron Baptiste
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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General4 out of 5 stars 1,089
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Narración:4 out of 5 stars 836
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Historia4 out of 5 stars 809
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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5 out of 5 stars
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
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General5 out of 5 stars 101
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Narración:5 out of 5 stars 81
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Historia4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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5 out of 5 stars
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Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- De: Sage Rountree, Alexandra Desiato
- Narrado por: Sage Rountree, Angie Kane
- Duración: 4 h y 1 m
- Versión completa
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General5 out of 5 stars 95
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Narración:5 out of 5 stars 77
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Historia5 out of 5 stars 77
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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5 out of 5 stars
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For the Peak Performance and spiritual yogis
- De ZenMonkey en 12-28-21
De: Sage Rountree, y otros
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Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
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General4 out of 5 stars 373
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Narración:4 out of 5 stars 300
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Historia4 out of 5 stars 295
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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3 out of 5 stars
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Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- De: Laurel Parnell PhD
- Narrado por: Laurel Parnell PhD
- Duración: 2 h y 35 m
- Grabación Original
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General4.5 out of 5 stars 147
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Narración:4.5 out of 5 stars 131
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Historia4.5 out of 5 stars 128
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
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4 out of 5 stars
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Beneficial Tools
- De TMylett en 07-28-18
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Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- De: Lama Surya Das
- Narrado por: Peter Berkrot
- Duración: 7 h y 11 m
- Versión completa
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General4 out of 5 stars 72
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Narración:4 out of 5 stars 56
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Historia4.5 out of 5 stars 52
Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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5 out of 5 stars
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Great mix of science and spirituality
- De Patrick K. Porter, Ph.D. en 03-22-13
De: Lama Surya Das
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
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General5 out of 5 stars 98
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Narración:5 out of 5 stars 76
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Historia5 out of 5 stars 76
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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5 out of 5 stars
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Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
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Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De: Daniel Siegel M.D.
- Narrado por: Daniel Siegel M.D.
- Duración: 15 h y 20 m
- Versión completa
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General4 out of 5 stars 189
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Narración:4 out of 5 stars 161
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Historia4 out of 5 stars 160
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
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1 out of 5 stars
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I've stopped listening after two chapters
- De Mar Sokol en 08-27-18
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Mind
- A Journey to the Heart of Being Human
- De: Daniel J. Siegel M.D.
- Narrado por: Daniel J. Siegel M.D.
- Duración: 18 h y 49 m
- Versión completa
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General4 out of 5 stars 150
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Narración:4 out of 5 stars 129
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Historia4 out of 5 stars 130
A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?
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5 out of 5 stars
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love
- De Rach en 01-13-17
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IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- De: Daniel J. Siegel MD
- Narrado por: Daniel J. Siegel MD
- Duración: 13 h y 8 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.
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5 out of 5 stars
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Brilliantly integrated & timely
- De ChiDoc en 01-17-23
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- De: Daniel J. Siegel M.D.
- Narrado por: Daniel J. Siegel
- Duración: 12 h y 12 m
- Versión completa
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General4.5 out of 5 stars 239
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Narración:4 out of 5 stars 193
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Historia4 out of 5 stars 190
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
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3 out of 5 stars
-
remove the meditation pauses.
- De chantelle en 08-03-13
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The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- De: Daniel J. Siegel M.D.
- Narrado por: Fred Stella
- Duración: 31 h y 40 m
- Versión completa
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General4.5 out of 5 stars 61
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Narración:4.5 out of 5 stars 50
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Historia4.5 out of 5 stars 50
This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
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5 out of 5 stars
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Life changing
- De robin fletcher en 11-03-20
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The Neurobiology of 'We'
- How Relationships, the Mind, and the Brain Interact to Shape Who We Are
- De: Daniel J. Siegel
- Narrado por: Daniel J. Siegel
- Duración: 8 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 943
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Narración:4.5 out of 5 stars 823
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Historia4.5 out of 5 stars 811
If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
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5 out of 5 stars
-
Outstanding! Pure genius...
- De Eric en 10-07-11
De: Daniel J. Siegel
-
Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De: Daniel Siegel M.D.
- Narrado por: Daniel Siegel M.D.
- Duración: 15 h y 20 m
- Versión completa
-
General4 out of 5 stars 189
-
Narración:4 out of 5 stars 161
-
Historia4 out of 5 stars 160
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
-
1 out of 5 stars
-
I've stopped listening after two chapters
- De Mar Sokol en 08-27-18
-
Mind
- A Journey to the Heart of Being Human
- De: Daniel J. Siegel M.D.
- Narrado por: Daniel J. Siegel M.D.
- Duración: 18 h y 49 m
- Versión completa
-
General4 out of 5 stars 150
-
Narración:4 out of 5 stars 129
-
Historia4 out of 5 stars 130
A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?
-
5 out of 5 stars
-
love
- De Rach en 01-13-17
-
IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- De: Daniel J. Siegel MD
- Narrado por: Daniel J. Siegel MD
- Duración: 13 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 20
-
Historia4.5 out of 5 stars 20
Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.
-
5 out of 5 stars
-
Brilliantly integrated & timely
- De ChiDoc en 01-17-23
-
The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- De: Daniel J. Siegel M.D.
- Narrado por: Daniel J. Siegel
- Duración: 12 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 239
-
Narración:4 out of 5 stars 193
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Historia4 out of 5 stars 190
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
-
3 out of 5 stars
-
remove the meditation pauses.
- De chantelle en 08-03-13
-
The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- De: Daniel J. Siegel M.D.
- Narrado por: Fred Stella
- Duración: 31 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 61
-
Narración:4.5 out of 5 stars 50
-
Historia4.5 out of 5 stars 50
This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
-
5 out of 5 stars
-
Life changing
- De robin fletcher en 11-03-20
-
The Neurobiology of 'We'
- How Relationships, the Mind, and the Brain Interact to Shape Who We Are
- De: Daniel J. Siegel
- Narrado por: Daniel J. Siegel
- Duración: 8 h y 9 m
- Grabación Original
-
General4.5 out of 5 stars 943
-
Narración:4.5 out of 5 stars 823
-
Historia4.5 out of 5 stars 811
If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
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5 out of 5 stars
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Outstanding! Pure genius...
- De Eric en 10-07-11
De: Daniel J. Siegel
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The Mindful Brain
- The Neurobiology of Well-Being
- De: Daniel J. Siegel
- Narrado por: Daniel J. Siegel
- Duración: 4 h y 48 m
- Grabación Original
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General4.5 out of 5 stars 187
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Narración:4.5 out of 5 stars 153
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Historia4.5 out of 5 stars 151
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices?
Now, with The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.
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4 out of 5 stars
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You can train your brain
- De Jim en 08-02-12
De: Daniel J. Siegel
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Brainstorm
- The Power and Purpose of the Teenage Brain
- De: Daniel J. Siegel M.D.
- Narrado por: Daniel J. Siegel M.D.
- Duración: 10 h y 48 m
- Versión completa
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General4.5 out of 5 stars 605
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Narración:4.5 out of 5 stars 511
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Historia4.5 out of 5 stars 499
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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4 out of 5 stars
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Narration for kindergarteners...
- De Kalutha en 03-28-14
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Guided Mindfulness Meditation
- De: Daniel J. Siegel MD
- Narrado por: Daniel J. Siegel MD
- Duración: 10 m
- Grabación Original
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General4.5 out of 5 stars 206
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Narración:4.5 out of 5 stars 176
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Historia4.5 out of 5 stars 163
Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.
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1 out of 5 stars
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A ridiculous price for a underwhelming 10 minutes. Phooey,
- De Ms. Hermine Drossos en 05-20-15
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The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- De: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrado por: Daniel J. Siegel M.D., Tina Payne Bryson
- Duración: 5 h y 56 m
- Versión completa
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General4.5 out of 5 stars 985
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Narración:4.5 out of 5 stars 817
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Historia4.5 out of 5 stars 803
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity.
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5 out of 5 stars
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Where is the PDF
- De Online Shopper en 02-15-18
De: Daniel J. Siegel M.D., y otros
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Mind, Consciousness, and Well-Being
- De: Daniel J. Siegel - editor, Marion F. Solomon - editor
- Narrado por: Paul Brion
- Duración: 12 h y 55 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:3 out of 5 stars 2
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Historia3.5 out of 5 stars 2
Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.
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1 out of 5 stars
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The format of this book is awful
- De Vee Cullis en 05-23-21
De: Daniel J. Siegel - editor, y otros
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- De: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 7 h y 27 m
- Versión completa
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General5 out of 5 stars 693
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Narración:4.5 out of 5 stars 563
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Historia5 out of 5 stars 557
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
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5 out of 5 stars
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Great Educators
- De Bored en 02-26-21
De: Daniel J. Siegel MD, y otros
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- De: Les Fehmi, Jim Robbins
- Narrado por: Arthur Morey
- Duración: 6 h y 10 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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5 out of 5 stars
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Helpful.
- De Javada Hill en 08-14-20
De: Les Fehmi, y otros
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Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- De: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Narrado por: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Duración: 6 h y 44 m
- Versión completa
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General4.5 out of 5 stars 1,214
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Narración:4.5 out of 5 stars 1,012
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Historia4.5 out of 5 stars 993
In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
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3 out of 5 stars
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Please hire a professional narrator
- De John en 07-08-15
De: Daniel J. Siegel M.D., y otros
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- De: Kent Hoffman, Glen Cooper, Bert Powell, y otros
- Narrado por: Coleen Marlo
- Duración: 9 h y 17 m
- Versión completa
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General4.5 out of 5 stars 260
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Narración:4.5 out of 5 stars 208
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Historia4.5 out of 5 stars 206
Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.
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4 out of 5 stars
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Practical and Awesome
- De Emily | @emilyisoverbooked en 11-01-18
De: Kent Hoffman, y otros
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Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- De: Bonnie Badenoch
- Narrado por: Leslie Howard
- Duración: 14 h y 35 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.
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5 out of 5 stars
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Fantastic
- De Jacob en 08-31-20
De: Bonnie Badenoch
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- De: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 8 h y 18 m
- Versión completa
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General4.5 out of 5 stars 3,985
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Narración:4.5 out of 5 stars 3,249
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Historia4.5 out of 5 stars 3,207
Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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5 out of 5 stars
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I Can See Light At The End Of My Tunnel
- De G Busi en 02-23-15
De: Tina Payne Bryson PhD, y otros
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- De: Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
- Narrado por: Elizabeth Wiley
- Duración: 9 h y 44 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 37
This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.
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5 out of 5 stars
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Excellent Content!
- De Christi Johnson en 06-05-23
De: Beatrice Chesnut PhD, y otros
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