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シン・老人力
- （小学館）
- Narrado por: あんべ あつし
- Duración: 4 h y 23 m
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シン・老人力
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Resumen del Editor
「シン」とは「新しい」という概念だけにとどまりません。高齢者が自分らしく、若々しく生きるために重要なさまざまな漢字をあてがうことができます。進…失敗を恐れず、積極的に進歩的なことに挑む深…知識や考え方に深みがあり、洞察力に優れる芯…意志が強く、信条を守り、生き方に芯がある親…共感力や好感度が高く、誰からも親しまれる心…心構えが前向きで意欲や好奇心に満ちている身…元気に長生きするための身体ケアを怠らない紳…品格があり、紳士淑女として立ち居振る舞うこれが私のイメージする「シン・老人」像であり、彼らが発揮したり、もっていたりする力が「シン・老人力」です。
本書では、世界基準に照らした医学的な方法論だけでなく、30年にわたり、6000人以上もの高齢者と向き合ってきた私の経験則に基づき、「シン・老人力」をつけるための具体的な方法を提案します。
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