Theravada

Find everyday calmness and clarity with simple mindfulness meditations and exercises....

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing.

Ajahn Chah (1919–1992) was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. This new book focuses on the theme of impermanence.

The Long Discourses of the Buddha (Dīgha Nikāya) is the first of the five Nikāyas (Collections) in the Sutta Pitaka and has its own particular character. Unlike the others which contain thousands of shorter discourses (suttas), it comprises just 34 but of much longer length....

A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener....

This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism....

This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon....

This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life....

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it....

El Dhammapada es una escritura sagrada budista en verso tradicionalmente atribuida a Buda. Es uno de los textos más conocidos del Canon Pali. El título es un término compuesto de las palabras "dhamma" y "pada", cada una de las cuales tiene varios significados y connotaciones....

Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, a message that is finding a significant following....

La traducción en español de El Arte de Vivir es la introducción clásica a la Meditación Vipassana, tal y como la enseña S.N. Goenka....

Twenty-four of the Buddha's most distinguished disciples are brought to life in ten chapters of rich narration....

With stories from south central LA to the jungles of Peru, these deep and honest reflections by one of the country's most powerful mindfulness teachers focus on compassion as the fiercest and most effective response to suffering....

The nature of our heart is such that whenever it clings and grasps there is agitation and confusion. First it might wander over there, then it might wander over here....

An excellent, comprehensive introduction to Early Buddhism. It covers both theory and practice....

People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and weakens your immune system. In this audiobook, you’ll discover the secrets of truly calm, contented people....

This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering....

A groundbreaking exploration of a practice tradition that was nearly lost to history....

Whether you are looking to deepen your existing spiritual practice, break out of the monotony of a stale, daily routine, or undergo a full-on life-reset, The Buddhist Cleanse will help you instigate the change you seek....

As a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Venerable Nick has packaged the wisdom of his meditation teachers from Thailand into a simple yet profound meditation guide for a Western audience....

Just what did the Buddha teach? Most agree the Earliest Buddhist Suttas are the basis for his teachings. This book is a collection of transcripted ...

If one practices the Dhamma to a limited extent, then one experiences in return a limited measure of freedom; if one practices the Dhamma to a fuller extent, then one experiences a fuller measure of freedom....

Learn how habitual giving can help you boost your mood, deepen your meditation, sleep more soundly, and much more.

This Bodhi Leaf by Ajahn Brahmavamso (Ajahn Brahm) is an essay on the path, and the qualities, that lead to Nibbana....