Science & Engineering

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

In The Way of the Hermit, Ken shares the remarkable story of his life for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life.

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain....

Award-winning Atlantic staff writer Zoë Schlanger delivers a groundbreaking work of popular science that probes the hidden world of the plant kingdom and reveals the astonishing capabilities of the green life all around us.

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

From the New York Times bestselling author of Midnight in Chernobyl comes the definitive, dramatic, minute-by-minute story of the Challenger disaster, based on fascinating in-depth reporting and new archival research—a riveting history that comes across like a thriller.

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

"The Universal One" by Walter Russell is an ambitious and comprehensive work that endeavors to blend the realms of science, philosophy, and spirituality into a singular, cohesive theory of the universe.

From Wharton professor and author of the popular One Useful Thing Substack newsletter Ethan Mollick comes the definitive playbook for working, learning, and living in the new age of AI....

Yuval Noah Harari returns with an original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods....

How do we fit within the universe? How does the universe fit within us? There's no better guide through these questions than astrophysicist and best-selling author Neil deGrasse Tyson....

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....

Quanta and Fields, the second book of Sean Carroll’s already internationally acclaimed series The Biggest Ideas in the Universe, is an adventure into the bare stuff of reality....

The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every kind of animal, including humans, is enclosed within its own unique sensory bubble, perceiving but a tiny sliver of our immense world....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

Equal parts Sapiens, Behave, and Superintelligence, but wholly original in scope, A Brief History of Intelligence offers a paradigm shift for how we understand neuroscience and AI....

How do trees live? Do they feel pain or have awareness of their surroundings? Research is now suggesting trees are capable of much more than we have ever known....

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease....

"Conquer the Journeyman Electrician Exam: Comprehensive Study Guide" is an essential resource for aspiring electricians aiming to achieve journeyman status. This guide covers critical topics necessary for mastering the exam and excelling in the field. It begins with Electrical Circuits and Systems, providing a solid foundation in the principles of electrical theory and circuit design. The guide delves into Wiring Methods and Materials, explaining the best practices for selecting and installing wiring components. Conductors and Cables are covered in detail, highlighting the types, ...

This study guide is your ultimate resource for mastering the knowledge and skills needed to excel in the Master Electrician Exam. Covering a wide range of essential topics, this guide ensures a thorough understanding of electrical principles, systems, and best practices. Delve into the fundamentals of Electrical Circuits and Systems, where you'll explore the principles of current, voltage, resistance, and power. Gain proficiency in Wiring Methods and Materials, learning about different types of conductors, cables, and the correct techniques for installing and maintaining them. Understand ...

You Can Overcome Anything! Volume 13 - With Courage is a collaboration project featuring 17 authors from all walks of life sharing some of their personal stories and life lessons. With a special chapter by David Selvin. In this book, the authors talk about overcoming some of their own life obstacles and how "courage" played an important role in moving forward, overcoming, and succeeding. You will get empowerment, inspiration, and motivation to continue to move forward in your own journey and reach your full potential. These amazing stories will resonate with you regardless of where you are ...

Einstein's idea of a "Cosmic Constant" was scorned for many decades. But lately, scientific attitudes have changed. Physicists now universally recognize the need for black energy and black matter. Physicists realize a vast amount of invisible material and energy is necessary to keep the universe together and to explain other phenomena--such as why the edges of galaxies speed far too fast to stay attached, but do so anyway. And the current theories of elemental particles now suggest a vast range of phantom-particles—these phantom particles blink in and out of existence in space, from other...

Mycologist John Wright explains the ins and outs of collecting, including relevant UK laws, conservation notes, practical tips and identification techniques. He takes us through the 72 species we are most likely to come across during forays in Britain's forests and clearings: old friends the Chanterelle and Cep, as well as a whole colourful host of more unfamiliar names - edible species including the Velvet Shank, the Horn of Plenty, the Amethyst Deceiver, the Giant Puffball and the Chicken in the Woods, and poisonous types such as the Sickener, the Death Cap and the Destroying Angel.

In Outdoor Cooking, Gill Meller explains every aspect of cooking out in the open. He will take you back to basics with a guide to building the perfect fire, and reinvigorate your summer barbecue by cooking bread on it, grilling Indian-style kebabs, smoking fish or roasting succulent joints of meat. You can also find out how to make the most of a pizza oven or Kamado-style clay barbecue (popularised by the Big Green Egg) and, if you’re feeling adventurous, there are comprehensive instructions for spit roasting larger pieces of meat or making a smouldering earth oven.

Keeping a herd of pigs brings a lot of enjoyment – they are curious, intelligent and (often) lovable animals, with plenty of character. When the time comes, they can provide you with a fine carcass that can be turned into all manner of tasty things. The River Cottage ethos is all about knowing the story behind what’s on the plate, and as Gill Meller explains in this accessible and comprehensive guide, by rearing and butchering your own pigs you’ll be able to create a full range of delicious pork products in the most sustainable, economical and hands-on way possible.

Embark on a riveting journey through the shadowy realms of the unknown with "Bigfoot in Manitoba: Mysterious Encounters." This compelling anthology stands out among bigfoot books for adults nonfiction, offering an immersive deep dive into chilling firsthand accounts and shocking bigfoot encounters nestled in the heart of Manitoba's untamed wilderness. As a pinnacle of cryptozoology books for adults, this volume uncovers a rich tapestry of tales that intertwine with the continent's mystique, making it an essential addition to collections of cryptid books for adults and sasquatch books for ...

Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. At a turbulent time when global health, reproductive, and human rights are under siege, Dr Tang is determined to revolutionise how gynaecologic health and pelvic pain are treated by the medical community. This book will be part of the fight for the healthcare all people with uteruses deserve - healthcare that is intersectional, gender-affirming, validating and hopeful.

A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life. In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. Sweat: Uncovering Your Body's Hidden Superpower redefines your approach to health and vitality.

In The Way of the Hermit, Ken shares the remarkable story of his life for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life.

Renowned investor and climate champion Tom Steyer has been on the forefront of the climate war for well over a decade, leveraging his investment expertise, business knowledge, and community-organizing skills to support sustainable climate solutions. In this accessible book, he explains how capitalism is an effective tool for scaling climate progress, offers his candid take on fossil fuel enablers, and explains why immediate action on the climate front will be an investment in our economy and our key to a healthy and viable future.

Climate Cult reveals how the climate change agenda has reached into virtually every corner of American life, reducing personal freedom, exacerbating inflation, usurping property rights, and redefining social justice, equity, and equality—to save liberty, it must be stopped.

Born out of real-life experiences, invaluable lessons learned, and a dedication to helping others create a life of security under any condition, this comprehensive guide is a lighthouse. It doesn't promise easy fixes or illusory hope; instead, it serves as an honest handbook centered on independence, resilience, practical abilities, and extensive readiness.

A lively collection of wilder-than-fiction poaching stories from across Canada and the US, including insights from investigating officers involved in real poaching situations: Get ready to hear some of the wildest true crime imaginable. Showcasing fish and wildlife poaching stories from every province and territory in Canada and every state in the United States, decorated fishery officer Randy Nelson offers a thrilling look into a dangerous industry.