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Bestsellers
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General
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Narración:
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Historia
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
- Versión completa
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General
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Narración:
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Historia
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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I waited more than 30 years for this book.
- De Gary S. en 04-28-21
De: Oprah Winfrey, y otros
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
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General
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Narración:
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Historia
By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....
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Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General
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Narración:
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Historia
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
-
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- De: Mark Wolynn
- Narrado por: Mark Wolynn
- Duración: 8 h y 16 m
- Versión completa
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General
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Narración:
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Historia
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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It Didn't Start With You
- De Deborah J. en 10-14-18
De: Mark Wolynn
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Versión completa
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General
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Narración:
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Historia
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
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Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
-
-
I waited more than 30 years for this book.
- De Gary S. en 04-28-21
De: Oprah Winfrey, y otros
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....
-
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
-
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- De: Mark Wolynn
- Narrado por: Mark Wolynn
- Duración: 8 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
-
-
It Didn't Start With You
- De Deborah J. en 10-14-18
De: Mark Wolynn
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
-
-
Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
-
Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- De: Kelly McDaniel
- Narrado por: Kelly McDaniel
- Duración: 7 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Good but …
- De EllenP en 01-19-22
De: Kelly McDaniel
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Tribe
- On Homecoming and Belonging
- De: Sebastian Junger
- Narrado por: Sebastian Junger
- Duración: 2 h y 59 m
- Versión completa
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General
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Narración:
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Historia
Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....
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The most profound book on the subject
- De joseph en 05-26-16
De: Sebastian Junger
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- De: Bruce D. Perry, Maia Szalavitz
- Narrado por: Chris Kipiniak
- Duración: 13 h y 10 m
- Versión completa
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General
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Narración:
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Historia
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Nice to see some good come to those abused/neglect
- De C. Turner en 06-07-19
De: Bruce D. Perry, y otros
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- De: Debbie Mirza
- Narrado por: Debbie Mirza
- Duración: 5 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....
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Best book I’ve ever read on this subject! SO helpful!!
- De Musical Mom en 03-03-22
De: Debbie Mirza
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- De: Dr. Mariel Buqué
- Narrado por: Dr. Mariel Buqué
- Duración: 8 h y 48 m
- Versión completa
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General
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Narración:
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Historia
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....
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Break new ground with Break the Cycle
- De Regina Brown en 04-10-24
De: Dr. Mariel Buqué
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- De: Resmaa Menakem MSW LICSW SEP
- Narrado por: Cary Hite
- Duración: 10 h y 18 m
- Versión completa
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General
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Narración:
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Historia
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....
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Think You Don't Need This? Think Again, Please!
- De Carole T. en 03-27-21
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- De: Jennifer Mullan PsyD
- Narrado por: Carmen Jewel Jones
- Duración: 17 h y 55 m
- Versión completa
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General
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Narración:
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Historia
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....
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Saving my life.
- De Amazon Customer en 02-06-24
-
An Autobiography of Trauma
- A Healing Journey
- De: Peter A. Levine
- Narrado por: Christopher Salazar
- Duración: 6 h y 29 m
- Versión completa
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General
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Narración:
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Historia
In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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Great book
- De cernatteodor en 05-03-24
De: Peter A. Levine
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- De: Sara Kuburic
- Narrado por: Sara Kuburic
- Duración: 6 h y 38 m
- Versión completa
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General
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Narración:
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Historia
Existential psychotherapist, USA Today columnist, and Instagram’s “Millennial Therapist” Sara Kuburic provides a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live and who we become....
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Basic , boring & repetitive , unrelatable
- De Nancy en 11-11-23
De: Sara Kuburic
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- De: Judith Lewis Herman MD
- Narrado por: Alison Mathews, Xe Sands
- Duración: 12 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Answers to many "why" questions.
- De Bruja en 06-21-22
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- De: Thema Bryant Ph.D.
- Narrado por: Thema Bryant Ph.D., Ina King
- Duración: 9 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....
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Not a ton of information here
- De libinzibe en 07-18-23
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems
- De: Frank G. Anderson
- Narrado por: Brian Arens
- Duración: 8 h y 26 m
- Versión completa
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General
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Narración:
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Historia
The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma....
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Highly Recommend
- De Summer Peterson en 02-28-22
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Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
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General
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Narración:
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Historia
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....
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Healing is privileged
- De Tina Clayton en 02-26-22
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Call of the Wild
- How We Heal Trauma, Awaken Our Own Power, and Use It for Good
- De: Kimberly Ann Johnson
- Narrado por: Kimberly Ann Johnson
- Duración: 8 h y 18 m
- Versión completa
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General
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Narración:
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Historia
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....
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Too Woke-Sick to Stomach
- De Amber Scott en 05-07-21
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All Secure
- A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
- De: Tom Satterly, Steve Jackson
- Narrado por: Tom Satterly
- Duración: 9 h y 32 m
- Versión completa
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General
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Narración:
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Historia
One of the most highly regarded Tier One Delta Force operators in American military history shares his war stories and personal battle with PTSD....
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- One of those books that truly make a difference
- De henry en 12-21-19
De: Tom Satterly, y otros
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- De: Caroline Strawson
- Narrado por: Caroline Strawson
- Duración: 7 h
- Versión completa
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General
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Historia
Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson.
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- De: Ellen Vora
- Narrado por: Eileen Stevens
- Duración: 8 h y 7 m
- Versión completa
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General
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Narración:
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Historia
From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....
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I don’t know what to say…
- De JB en 02-18-23
De: Ellen Vora
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- De: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrado por: Laurence S. Heller, Brad J. Kammer LMFT
- Duración: 10 h y 29 m
- Versión completa
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General
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Historia
A practical step-by-step guide and follow-up companion to Healing Developmental Trauma—presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)....
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Not a "practical guide" for dealing with CPTSD
- De JBC en 12-27-22
De: Laurence Heller Ph.D., y otros
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- De: Prentis Hemphill
- Narrado por: Prentis Hemphill
- Duración: 6 h y 13 m
- Versión completa
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As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
De: Prentis Hemphill
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- De: Susan McConnell, Richard Schwartz PhD - foreword
- Narrado por: Julie Slater
- Duración: 12 h y 53 m
- Versión completa
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General
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
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Fantastic book!
- De BDM en 03-27-22
De: Susan McConnell, y otros
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Lucky
- Learning to live again
- De: Louise Thompson
- Narrado por: Louise Thompson
- Duración: 6 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....
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Awe inspiring
- De Helene en 05-26-24
De: Louise Thompson
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The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- De: Sara Szal Gottfried
- Narrado por: Nancy Wu
- Duración: 8 h y 4 m
- Versión completa
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New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.
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Naturally done ✔️ not a pill pusher
- De mike en 05-09-24
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- De: Galit Atlas
- Narrado por: Galit Atlas
- Duración: 9 h y 3 m
- Versión completa
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The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....
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Underwhelmed
- De (((((((0))))))) en 05-12-22
De: Galit Atlas
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When Religion Hurts You
- Healing from Religious Trauma and the Impact of High-Control Religion
- De: Laura E. Anderson PhD
- Narrado por: Laura E. Anderson PhD
- Duración: 6 h y 59 m
- Versión completa
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General
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Narración:
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Historia
Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma....
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Amazing- this has helped
- De Amazon Customer en 05-09-24