Mostrando resultados por narrador "Olivia Dowd" en Todas las categorías

Mindfulness is consciously paying attention to your present experience with a receptive attitude, in order to perceive things more clearly. Mindfulness enables people to get more in touch with the truth of their lives and make more beneficial choices. When people cultivate mindfulness, they experience important physical and emotional benefits. An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd.

Fourteen-year-old Ava Bonney is unlike other children. She has an obsessive interest in the rate at which dead animals decompose. The motorway she lives by regularly offers up roadkill, and in the dead of night, Ava likes nothing more than to pull her latest discovery into her roadside den and record her findings. One night, she stumbles across the body of her classmate Mickey Grant, and fearing that her secret ritual could be revealed, she makes an anonymous call to the police. When Detective Seth Delahaye is given the case, Ava won’t step back—not when teenagers are going missing.

The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate and make evidence-based nutrition accessible and engaging. In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day.

Having access to natural, green spaces is vital to our physical and mental wellbeing. But, as urban development spreads, grey has become the new green. Already, concrete outweighs every tree, bush and shrub on Earth. Nature deprivation is a fast-growing epidemic, harming the health and happiness of hundreds of millions of people worldwide—especially vulnerable and marginalized groups.

An international prize of one billion has been offered to the first man to complete an interplanetary trip, and Dale Curtance, a millionaire adventurer, emerges as the British entrant. With a hand-picked crew, he blasted off from Salisbury Plain in the spaceship Gloria Mundi, destination—the planet Mars. Once free of Earth's atmosphere, they discover a stowaway—a woman. Her extraordinary story helps them prepare for the dangers they encounter on the Red Planet, and the fantastic world that exists there.

Dismissed for misconduct from the Met’s Homicide Command after refusing to follow orders, unable to pay her bills (or hold down a relationship), Detective Inspector Robin Lyons has no choice but to take her teenage daughter Lennie and move back in with her parents in the city she thought she’d escaped forever at 18. In Birmingham, sharing a bunkbed with Lennie and navigating the stormy relationship with her mother, Robin works as a benefit-fraud investigator - to the delight of those wanting to see her cut down to size.

No one can love a son like his mother... A psychological thriller from debut author J A Andrew for fans of T.M. Logan, My Lovely Wife and K.L. Slater. Patricia Mullner is trapped in a nightmare no parent should ever experience. Three years ago, her 17-year-old son Andrew vanished without a trace. There was no note, no goodbye and no body has ever been found. Now her days are spent in a fog of heartache and alcohol.

An old house, a secret heartbreak, a second chance at love. Lizzie Greene is about to lose everything when her husband suddenly dies and his debts come to light. To make ends meet she opens up her quirky old house to be used as a set for a film based on a bestselling romance novel. Her life and household are turned upside down when a whole cast of colourful characters enters her family's lives: from an enigmatic author, a handsome location scout, a brooding director, to a heart-throb leading man, never mind her now ex-mother-in-law camped out in her drive.

Welcome to The Island. Where your worst fears are about to come true. It was supposed to be the perfect holiday: a week-long trip for six teenage friends on a remote tropical island. But when their guide dies of a stroke leaving them stranded, the trip of a lifetime turns into a nightmare. Because someone on the island knows each of the group’s worst fears. And one by one, they’re becoming a reality.

Robin Lyons is back in her hometown of Birmingham and now a DCI with Force Homicide, working directly under Samir, the man who broke her heart almost 20 years ago. When a woman is found stabbed to death in a derelict factory and no one comes forward to identify the body, Robin and her team must not only hunt for the murderer, but also solve the mystery of who their victim might be.

It’s 1941, and young Lily Collins is starting work in Midlands department store Marlow’s, whose gleaming facade has fascinated her since childhood. As the air raid sirens blare, Lily learns the ropes from her sophisticated boss, Miss Frobisher, alongside shy fellow junior Gladys. But her burgeoning friendship with young salesman Jim draws her into a swirl of secrets within the store. And with the war progressing to crisis point, Cedric Marlow and his staff must battle nightly bombings and the absence of loved ones to keep going.

1998. A 16-year-old girl is found dead on school property, dressed in white and posed on a swing. No known cause of death. Four girls know what happened. And until now they’ve kept their silence.

Rose Hamilton is in desperate need of a fresh start. There are so many reasons she should ignore the advertisement: the war, those treacherous seas, her family, her fiancé...but she cannot help herself. Within weeks, she is boarding an enormous convoy, already too attached to five-year-old Walter Lucknow.

Pleo Tanza is a survivor. Her father was broken by tragedy, her twin sister is dead - chewed up and spat out by the corruption and injustice of Chatoyance - but she's going to make it, whatever it takes. She's going to get off this rock. But escape is for the rich or lucky. Pleo's framed for the murder of a rival student - the daughter of one of the colony's wealthy, squabbling clans - and goes on the run, setting off a chain of events that could destroy the fragile balance of the old colony forever.

On 20 November 1974, British Labour MP and Privy Counsellor John Stonehouse faked his death in Miami and, using a forged identity, entered Australia hoping to escape his old life and start anew. One month later, his identity was uncovered and he was cautioned: the start of years of legal proceedings. In a tale that involves spies from the communist Czechoslovak secret service, a three-way love affair and the Old Bailey, John’s daughter examines previously unseen evidence, telling the dramatic true story for the first time.

People disappear when they most want to be seen. Jess Walker, middle child of a middle class family, has perfected the art of vanishing in plain sight. But when she arrives at a concrete university campus under flat, grey East Anglian skies, her world flares with colour. Drawn into a tightly knit group of rule breakers - led by their maverick teacher, Lorna Clay - Jess begins to experiment with a new version of herself. But the dynamic between the friends begins to darken as they share secrets, lovers and finally a tragedy.

The river can take you home. The river can take you under.... In their ramshackle Somerset home, its gardens running down to the river, the Sorrells have gathered for a last-minute wedding. Lucy is desperate to reunite her fractured family. Eve is fighting to keep her perfect life together. Their father hovers at the edge of events with his second wife. Their mother, Kit, a famous author whose stories have run dry, still seethes with resentment towards her youngest child. And Margot, who left home eight years ago under a black cloud, is forced to come face to face with her darkness.

When 18-year-old Ben Renshaw is found dead in city woodland, DCI Robin Lyons is plunged into one of Birmingham's most controversial cases. Months earlier, Ben and his best friend gave testimony that sent a former classmate, Alistair Heywood, to prison for a vicious sexual assault. Before the trial, the boys and their families endured months of brutal witness intimidation, for which the Heywoods, a privileged and influential local family, faced no legal repercussions. Instead, they vowed revenge.

London, Burning is a novel about the end of the 1970s and the end of an era. It concerns a nation divided against itself, a government trembling on the verge of collapse, a city fearful of what is to come and a people bitterly suspicious of one another. In other words, it is also a novel about now. Vicky Tress is a young policewoman on the rise who becomes involved in a corruption imbroglio with CID. Hannah Strode is an ambitious young reporter with a speciality for skewering the rich and powerful.

On a summer's night in 1994, 16-year-old Flora Powell vanished from her sleepy seaside town. She left no trace - only heartache for her mother and her sister, Heather. Twenty-five years later, Heather walks into a stranger's house. There, the loving wife and doting new mother kills two people in cold blood. So only one remains...Jess is sent to report on the case that shocked the hometown she left behind. But it's anything but business to her.