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If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.

So many of us today feel like we’re merely existing instead of thriving - and that’s where a purpose-oriented mind-set comes in. Living with purpose means using your gifts, in keeping with your values, to make a positive impact on the lives of others. But it’s not easy. Half the work of cultivating greater purpose in life involves facing personal and profound questions. What matters most to me? What do I value in other people, and why? What positive change do I want to see in the world?

Contemplating the inter-connectedness of our lives with others’ can open the heart to gratitude. It’s true that everyday life has many difficulties and hassles. But when we look a little more deeply into even the simplest aspect of our lives, we find that there are forces all over the world operating to benefit us.

Your tenth birthday on another planet? Sounds cool, right? Young sunling Gustafer Yellowgold’s year in the Minnesota woods runs both hot and cold as his local-hero status is pushed to its limits when Leech Lake’s weather patterns take drastic turns. Dynamite Ice Balls? Spontaneous Blaze Pockets? In the third and final chapter of the “melancomic” musical adventure, enraptured fans back home on the sun watch Gustafer’s daily video-diary broadcasts until our young hero falls into the claws of someone who may put his entire journey - and life - in danger. 

Ride along with Rollo, the raider who spent decades laying waste to France and whose descendants eventually would rule over much of Europe. Rule with Olga of Kyiv, the most letha saint in history. Learn the incredible stories behind Erik the Red’s and Leif Erikson’s adventures in the New World. And hold on tight for the unbelievable adventures of Harald Hardrada, whose exploits are like a Viking’s greatest hits.

Enjoy America’s Pastime on a beautiful autumn day in 1902 with Sterling K. Brown as the Philadelphia Athletics and St. Louis Browns face off in this baseball-themed Audible Sleep story.

A perfect next listen for fans of Abbi Waxman and Katherine Center, Can't Take It Back is a fast-paced and relatable debut telling the interconnected stories of four women over the course of a kindergarten school year. Huddled on their favorite park bench in a quiet Seattle suburb, Holly, Avery, Zoe, and Sasha might look like they've got it all figured out - but there’s more to their stories than meets the eye.

From author Jack Gantos comes a brand-new story in the award-winning Joey Pigza series, exclusively on Audible. Joey Pigza wants to be a winner - at everything! And yet, it seems he cannot win. But why?

When the biggest colony ship in human history was sent to settle a paradise world, an accident hurtled it deep into uncharted space. A thousand light years from Earth, with no way home and no way to call for help, the colonists’ only hope for survival was the one barely habitable planet in range, a nightmare world they named Croatoan. Landing on the only five mountain peaks tall enough to rise above the lethal acid clouds, the settlers carved a civilization from the rock.

Settle in as comedy goddesses Dawn French and Jennifer Saunders do what they do best in season two of their smash hit podcast, exclusive to Audible. The award-winning double-act take six more important subjects and - quite literally - tit about with them. From unconventional advice on looking after pets to getting chewing gum stuck in your pants, Dawn and Jennifer leave no stone unturned in this thorough quest to entertain, inform and properly tit about.

Rock and roll in the BC (Before Cooper) era was a tamer, milder world. In Who I Really Am, Cooper’s latest addition to Audible’s Words + Music series, we learn how the boa-wearing (not the feathered kind) maestro arrived at a show and sound - let’s call it AC for After Cooper - that has entertained millions of kids while terrifying parents in equal measure. Cooper drew inspiration from Saturday matinee horror movies, applied a "no such thing as too much" attitude, and hitched it to a kick-ass rock and roll band.

There’s only one thing better than a great love story: a crazy break-up story. Hosted by comedian Allison Goldberg, How to Break Up by Text is an Audible Original podcast that turns real and embarrassing break-up texts into must-hear entertainment.

How do you explain Liz Phair? Looking at her career, the word fearless seems the right place to start. In Never Said Nothing, the latest in Audible’s Words + Music series, Phair charts her unlikely journey from making her first record - one that’s now ensconced on Rolling Stone’s “500 Greatest Albums of All Time” - to a trial by fire (she’d never set foot on stage before its release), to even more improbably, a second and a third, maybe fourth act, depending on how one counts these things.

Kay’s life is pretty boring. She goes to school, spends quiet evenings at home with her foster mom, and has the occasional brush with mischief thanks to her best and only friend Will. But everything is about to change. One night, Kay tags along on another one of Will’s adventures, and they both end up recruited by a talking fox to become Netherjacks, protectors of all the worlds. Once they arrive at the training academy, though, Will is paired with a legendary Netherwing mount and quickly rises in the trainee ranks, leaving Kay behind with barely a glance.

In his W+M installment, A Dynamic Career in Communications, yasiin bey treats listeners to a rich and immersive experience that goes beyond the surface. It's a captivating journey that explores his roots, beliefs, and creative process. Through his words and music, yasiin bey offers a unique and powerful perspective on life, art, and the role of communication in shaping the world we live in.

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.

How did a once faceless bureaucrat, a man whose own wife said he was born under the sign of the vampire, become the idealized face of Russian manhood and its authoritarian leader? Deputy Mayor Putin examines the man behind the myth. We will explore how Putin’s formative years shaped and drove him and how the supporting cast of characters he gathered along the way helped him get to the Kremlin’s inner sanctum.

Mia is reluctant to go camping with her boyfriend and sister, who are graduate students working on a dissertation about American folklore. But ultimately, they convince her to help document the trip. The group sets off to Black Creek, a remote destination in the Pacific Northwest where Bigfoot has allegedly been sighted. They think they’re prepared for anything, but their sense of terror grows as they find more and more evidence to suggest the monster really is out there. Eventually, Mia realizes she’ll be lucky just to make it out of the woods alive. 

An invitation to a mysterious theatrical performance changes the lives of two women in Adam Rapp’s riveting new audio play The Cube. Magda, an upper-class White woman, is shocked to the core by what she sees—and questions her complicity. Ruth, a Black woman who played a role in the show, is thrilled to be part of it—until she discovers her performance is all too convincing. Directed by Whitney White, a visceral and truly immersive audio experience that tackles issues of race, privilege, and cultural blindness.

Please note: This series contains mature themes and listener discretion is advised.