This Episode Originally Aired - April 12, 2022

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In this episode of the Rachel Hollis Podcast, Rachel explores the concept of trusting your intuition and inner knowing, emphasizing its importance in making life decisions.

00:00 The Power of Listening to Your Inner Knowing

01:34 Nostalgia for TV Theme Songs and the Need for a Personal Theme Song

03:10 Answering Stephanie's Question: Growing Your Intuition

04:18 The Struggle with Trusting Ourselves and the Role of Gender and Religion

10:36 The Impact of Societal Expectations on Women's Self-Trust

16:53 Decisiveness and Trusting the Process

24:23 Life's Challenges and Finding Meaning

27:59 Embracing Life's Uncertainties with Trust and Faith

29:04 Tactical Advice for Strengthening Intuition

30:04 Meditation and Inner Knowing: Practical Steps

33:21 The Power of Listening to Your Gut

41:51 Personal Stories of Intuition and Guidance

46:30 Exploring Body Awareness and Energy Reading

55:09 Closing Thoughts on Trusting Your Intuition

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This episode of the 'Ask Rach' series, Rach delves into personal growth and decision-making with an emphasis on intuition and practical steps toward healthier living. Rachel addresses two main inquiries from listeners: one about discerning whether a recent job opportunity is a blessing or a test and another on how to transition to a toxic-free lifestyle for home and body care.

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00:00 Decoding Intuition and Making Life Choices

01:37 Fashion Choices and Starting the Podcast

02:47 Navigating Career Crossroads

05:07 Embracing Intuition Over Anxiety

10:05 The Journey of Self-Discovery and Decision Making

28:30 Navigating Health and Wellness in a Toxic World

43:55 Closing Thoughts and How to Reach Out

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Brooke Shields is an actress, model, author and entrepreneur. She is a mom of two daughters and an advocate for women’s issues and keeping the arts alive in schools. Next up for Brooke is the Netflix film "Mother of the Bride".

00:00 Challenging Beauty Standards and Embracing Age

01:29 Catching Up: Life Changes and Parenting Insights

02:07 Navigating the Empty Nest Phase

04:58 College Experiences: Then and Now

11:16 Parenting Teenagers and Young Adults

19:56 Navigating Family Dynamics and Sibling Personalities

21:39 Motherhood: Challenges and Self-Care

23:18 Navigating Teenage Years and Emotional Growth

28:13 Addressing Hormonal Changes and Women's Health

31:45 Empowering Women Over 40: A New Chapter

34:37 Exploring New Ventures: Movies and Books

37:37 Closing Thoughts and Acknowledgments

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.