As the author and podcast host of “Freakonomics,” Stephen Dubner spends a lot of time thinking about and studying what goes into good decision-making. In one of our favorite episodes from the vault, he gives Sam tips on balancing logic with emotion, offers ways to use your imagination to help you make a choice, and defends the coin-flip method.

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When Laura Dern found out that her mother, Diane Ladd, had scarring on her lungs, the doctor told her to be gentle with her mom because she’d be dead in 6 months. Laura chose to challenge that diagnosis by taking her mother on regular walks to expand her lung capacity. Not only did it work, but it turned into a new book co-written by the two award-winning actresses. In one of our favorite episodes from the vault, Sam asks the mother-daughter duo how those walks saved Diane’s life and what family stories and secrets were uncovered during those strolls.

Follow Laura Dern @LauraDern on X and Instagram. Follow Diane Ladd @Diane_Ladd on X and @rosedianeladd on Instagram.

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We’re bringing you an episode of A Slight Change of Plans from our friends at Pushkin. Named by Apple as the Best Show of the Year 2021, host Dr. Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are, and who we become, in the face of a big change.

In this episode, psychologist Dr. Marisa Franco argues that it's a mistake to prioritize romantic and familial relationships over friendships. Strong, supportive friendships expand our sense of self, she says, and are associated with greater well-being and health. Marisa offers research-based strategies to make new friends and deepen our existing friendships, including helpful concepts like mutuality and the mere-exposure effect. Marisa and Maya also discuss how to stay friends through big life changes, why fighting could make your friendship stronger, and how to break up with a friend with clarity and kindness.

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