-
Workbook for Breaking the Habit of Being Yourself
- How to Lose Your Mind and Create a New One
- Narrado por: Tom Brooks
- Duración: 1 h y 40 m
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Resumen del Editor
Note to listeners: This is an unofficial workbook for Breaking the Habit of Being Yourself–How to Lose Your Mind and Create a New One by Dr. Joe Dispenza, designed to enrich your listening experience.
Dr. Joe Dispenza holds a Bachelor of Science degree and is a Chiropractic doctor. His postgraduate training has been in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, aging, and longevity.
Joe works as a researcher, lecturer, author, and corporate consultant. He has lectured in more than 24 countries on how to reprogram thinking through scientifically proven principles.
Joe’s approach to teaching is simple, yet powerful. He demystifies the mystical and creates a bridge between true human potential and the latest scientific theories on neuroplasticity.
Breaking the Habit of Being Yourself by Dr. Joe Dispenza is a guide on how to move toward our real potential. He shows us how mind and matter are related, and gives us the tools that we can apply not only to the body, but to any aspect of life.
Joe lays down practical steps to make changes at the level of mind and body that will lead to lasting changes. We become acquainted with experiences of unexplainable healings, the resolution of seemingly impossible difficulties, and the creation of new opportunities.
Through this book, Joe’s purpose is to build a realistic working model of personal transformation that will help us decipher how we can change. It is a practical, how-to guide accompanied by bits of knowledge to help us understand underlying concepts.
To get the most out of this book, you are encouraged to experiment with everything that you learn here and objectively assess the results. Observe the effects of these learnings on your external environment.
Throughout the workbook, you will find:
Summaries: These summaries are concise overviews of each chapter, drawing key themes and learning outcomes. Within them, you will discover:
- What makes change so difficult to create.
- The effect of meditation on the brain.
- The path to stepping toward your new destiny.
Lessons: Activities based on some of the key ideas and approaches put forward by Joe Dispenza that can help us create change:
- Stocktaking lessons that allow the listener to examine where they are stuck.
- Points of reflection that offer the listeners the opportunity to create an action plan for the thoughts and emotions they would like to change.
- Tools available to us for reprogramming the mind and becoming a new self.
Checklists: These bullet-pointed lists include:
- A concise overview of the main ideas the author is keen to get across.
- Important features and context for the chapters.
- Stories of miraculous recoveries in some of Joe’s patients.
Action plan: This is a chance for the listener to take an honest look at.
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- De Cathy Sykora en 04-24-24
De: Emily Henry
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
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The Perfect Son
- De: Freida McFadden
- Narrado por: Suzie Althens, Daniel Thomas May
- Duración: 7 h y 58 m
- Versión completa
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Erika Cass has a perfect family and a perfect life. Until the evening when two detectives show up at her front door. A high school girl has vanished from Erika's quiet suburban neighborhood. The police suspect the worst - murder. And Erika's teenage son, Liam, was the last person to see the girl alive. Erika has always sensed something dark and disturbed in her seemingly perfect older child. She wants to believe he's innocent, but as the evidence mounts, she can't deny the truth - Liam may have done the unthinkable.
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If you love animals give this one a miss!
- De Rachel en 08-18-22
De: Freida McFadden
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The Accidental Dating Experiment
- De: Lauren Blakely
- Narrado por: Andi Arndt, Jacob Morgan
- Duración: 6 h y 55 m
- Grabación Original
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Eight years ago I fell into a secret summer fling with my best friend’s little sister before our lives went in different directions. Now, I’m the grumpy to Juliet’s sunshine on a popular dating podcast we host, and when a wealthy fan gives us a charming coastal cottage as the biggest thank you ever, we head to the town where I grew up to give it a makeover. And find the house has only one bed. Located under a mirrored ceiling.
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The kind of Romance everyone needs in their collection!
- De M. Santos en 04-11-24
De: Lauren Blakely
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
- Versión completa
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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Just for the Summer
- De: Abby Jimenez
- Narrado por: Christine Lakin, Zachary Webber, Abby Jimenez
- Duración: 11 h y 43 m
- Versión completa
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Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- De Maria en 04-04-24
De: Abby Jimenez
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- De Vance V. Ginn en 04-14-24
De: Jonathan Haidt
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Workbook for Becoming Supernatural
- How Common People Are Doing the Uncommon
- De: Ingenious Reads
- Narrado por: Janice Reese
- Duración: 1 h y 44 m
- Versión completa
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General
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Narración:
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Historia
Joe has created a manual for us, a step-by-step guide on how to achieve our greatest potential in body, health, relationships, and life purpose. We can embark on that journey and make it at our own pace. This book has the power and the potential to change its reader’s/listener's life. There are numerous stories about people who have not only made significant changes in their health but also reversed diseases. That said, the book goes beyond healing. It shares with the reader an evolution of teachings and practices that delve into the mystical.
De: Ingenious Reads
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Meditations for Breaking the Habit of Being Yourself
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 2 h y 27 m
- Versión completa
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General
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Narración:
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Historia
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
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How to Use This (Response)
- De M. Cahill en 06-05-22
De: Dr. Joe Dispenza
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Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
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General
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Narración:
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Historia
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
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Workbook for Outlive: The Science and Art of Longevity
- De: Ingenious Reads
- Narrado por: Tom Brooks
- Duración: 2 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Outlive: The Science & Art of Longevity is an “operating manual for longevity”. In the book, Dr. Peter Attia offers listeners tools to focus on and improve their mental and emotional health, different techniques to improve their sleep and exercise, and insights on new nutritional interventions.
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Like the topic
- De CN67 en 12-09-23
De: Ingenious Reads
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You Are the Placebo
- Making Your Mind Matter
- De: Dr. Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 12 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
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Terrible Choice for Audio
- De Amazon Customer en 08-20-20
De: Dr. Joe Dispenza
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 14 h y 6 m
- Versión completa
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General
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Narración:
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Historia
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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PDFs are located in the title review summary
- De Daphine D. en 11-29-20
De: Joe Dispenza
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Workbook for Becoming Supernatural
- How Common People Are Doing the Uncommon
- De: Ingenious Reads
- Narrado por: Janice Reese
- Duración: 1 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Joe has created a manual for us, a step-by-step guide on how to achieve our greatest potential in body, health, relationships, and life purpose. We can embark on that journey and make it at our own pace. This book has the power and the potential to change its reader’s/listener's life. There are numerous stories about people who have not only made significant changes in their health but also reversed diseases. That said, the book goes beyond healing. It shares with the reader an evolution of teachings and practices that delve into the mystical.
De: Ingenious Reads
-
Meditations for Breaking the Habit of Being Yourself
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 2 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
-
-
How to Use This (Response)
- De M. Cahill en 06-05-22
De: Dr. Joe Dispenza
-
Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
-
Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
-
Workbook for Outlive: The Science and Art of Longevity
- De: Ingenious Reads
- Narrado por: Tom Brooks
- Duración: 2 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Outlive: The Science & Art of Longevity is an “operating manual for longevity”. In the book, Dr. Peter Attia offers listeners tools to focus on and improve their mental and emotional health, different techniques to improve their sleep and exercise, and insights on new nutritional interventions.
-
-
Like the topic
- De CN67 en 12-09-23
De: Ingenious Reads
-
You Are the Placebo
- Making Your Mind Matter
- De: Dr. Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 12 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
-
-
Terrible Choice for Audio
- De Amazon Customer en 08-20-20
De: Dr. Joe Dispenza
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 14 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
-
-
PDFs are located in the title review summary
- De Daphine D. en 11-29-20
De: Joe Dispenza
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