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The Art of Letting Go of Overthinking in Relationships (3 Books in 1)
- Stop Overthinking and Relationship Anxiety, Discover Your Attachment Style for Better Communication in Marriage
- Narrated by: Rodney Tompkins
- Length: 12 hrs and 55 mins
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Publisher's summary
Learn how to stop overthinking in your relationships without compromising your true feelings, even if you think it's impossible to quiet your mind.
Are your relationships suffering from nighttime anxieties, replayed conversations, and fears of the worst scenarios?
Discover how to stop overthinking and embrace a love-filled future with this 3-in-1 audiobook bundle by Amazon bestselling author Robert J. Charles. 'Letting Go of Overthinking in Relationships and Relationship Anxiety Workbook' offers strategies to find peace and clarity, enhancing your connections.
'Overcome Overthinking and Anxiety in Your Relationship' helps set healthy boundaries and build trust to deepen emotional connections. 'Overthinking Is Not the Solution' teaches techniques to control overthinking and alleviate stress instantly. Together, these guides provide a comprehensive approach to fostering restful nights and joyful, spontaneous relationships. Now, picture going to bed each night with a clear mind, free from the anxiety of overanalyzing every interaction with your partner.
Start your journey to a brighter, more confident relationship today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Not well made as audio
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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clear and easy to understand.
- By Jane Schuh on 05-19-24
By: Monica Johnson, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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By: Corey Wayne
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A Quiet Life in 7 Steps
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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The Gift of Fear
- Survival Signals That Protect Us from Violence
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Untuck this recording quality
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Useful tips/reminders for self-transformation
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What listeners say about The Art of Letting Go of Overthinking in Relationships (3 Books in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel Banachowski
- 05-22-24
Good info
This audiobook is a transformative guide for anyone struggling with overthinking in relationships. It offers practical strategies to help readers release anxiety and cultivate healthier, more mindful connections. The author provides insightful advice on how to break free from negative thought patterns and foster trust and intimacy. Overall, it's an invaluable resource for achieving emotional freedom and deeper relationship satisfaction.
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- Wesley Matthews
- 05-18-24
Empowering!
In this beautifully produced audiobook, Robert Charles offers 3 books in 1 and reveals how to stop overthinking in your relationships, calm your anxiety, and reignite the passion in your relationship.
What sets this book apart is its emphasis on self love, presence, and personal growth as the centerpiece of making progress in our relationship with our partner. By first realigning your own sense of self and prioritizing your own health, you will be in a stronger position to love your partner better.
My favorite section was the content on different attachment styles (anxious, avoidant, etc.) - by understanding your own attachment style and the attachment style of your partner, you will be able to communicate with them better and love them better. Highly Recommend for all couples!
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- Anonymous User
- 05-18-24
Breaking Free from Mental Chains
The Art of Letting Go of Overthinking in Relationships is a life changing audiobook that explores the complexities of relationship anxiety and overthinking in depth. As someone who tends to get caught up in my thoughts, allowing past resentments and worries to overshadow my present interactions, this audiobook felt like a guiding light for me. It offers a thorough examination of the origins of anxiety and overthinking and how these patterns can impact relationships. Although the process it suggests—changing thought patterns, habits and even physical environments—may seem challenging, it is backed by current psychological research, providing a holistic approach to addressing these issues.
Presented as a series of steps towards self discovery and emotional liberation, each chapter introduces practical strategies for fostering connection and rekindling passion in relationships. It clarifies different types of anxiety disorders with real world examples and guidance on managing anxieties triggered by relationships. What sets this audiobook apart is its practical method for transforming worry into confidence; it gives you the tools to convert feelings of dread into feelings of assurance, lifting you toward a sense of peaceful certainty with your partner.
overall, this book is more than just a guide; it's a path that demands dedication and perhaps the encouragement of a caring companion or counselor. It serves as a crucial resource for individuals aiming to enhance their relational happiness, providing optimism and specific advice for those wanting to nurture a stronger, more satisfying bond. I suggest this audiobook to anyone grappling with anxiety in their relationships, looking to prioritize their emotional well-being and strengthen their close relationships.
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- Jonel
- 05-17-24
I love how it gives great advice
It's really hard to let go of stuff, especially when you really want the other person to love you back. You want to be perfect, and you never want that other person to see you as anything but perfect. But the truth is, you can never really be perfect, so why worry about stuff you can't control? That's what I learned from this book. Thanks for all the great advice!
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- kristen taylor
- 05-18-24
jam packed with information
this book covered so many tips and tricks and real life ways to help. I think it can help so many people! give it a listen!
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- Joyce Bui
- 05-16-24
It's easy to understand n full of practical advice
This audiobook is like having a wise friend by your side, guiding you through the ups and downs of relationships. It's actually three books in one, which is pretty cool! First off, it talks about how to stop overthinking in relationships. That's when you can't stop worrying and analyzing everything, which can be exhausting. The book gives practical tips to help you relax and trust your instincts more. Then, it dives into something called relationship anxiety. This is when you feel really anxious or insecure about your relationship.
The book helps you understand why you might feel this way and gives you strategies to feel more confident and secure. Overall, this audiobook is a great resource for anyone who wants to have healthier, happier relationships. It's easy to understand and full of practical advice that you can start using right away.
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- Common Sense Factor
- 05-19-24
Don't let overthinking control your peace of mind
As someone who's been struggling with overthinking and communication issues in marriage, I found this audiobook very helpful. With practical strategies, I've learned to quiet my mind, set healthier boundaries, and rekindle trust with my partner. Each section offers valuable techniques that have helped me navigate nighttime anxieties and fears, leading to more restful nights and deeper emotional connections. Now, instead of replaying conversations and imagining worst-case scenarios, I feel more confident and at peace in my relationship. I highly recommend it to anyone looking to improve their relationship dynamics and break the patterns of overthinking.
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- K. Walford
- 05-19-24
A Transformative Guide to Healthier Relationships!
The Art of Letting Go of Overthinking in Relationships is a life-changing compilation that offers profound insights and practical strategies for overcoming relationship anxiety and enhancing communication. This 3-in-1 book set is a must-read for anyone looking to deepen their understanding of attachment styles and create healthier, more fulfilling relationships.The first book provides a comprehensive look at the root causes of overthinking and anxiety in relationships, offering actionable steps to break free from these destructive patterns. The second book delves into the nuances of attachment styles, helping readers identify their own and their partner's styles, fostering better understanding and connection. The third book focuses on communication, providing invaluable techniques to improve dialogue and intimacy in marriage
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- joey
- 05-21-24
guiding you to a happier life
I listened to this book when I was struggling with relationship anxiety and overthinking. Very lucky of me. It helps me quiet my mind and improve my communication with your partner. The insights into different attachment styles are particularly eye-opening, helping me understand my own behaviors and how to better connect with my loved one. The exercises and techniques are easy to follow and really useful.
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- Sarah Russell
- 05-17-24
Five-Star Guide to Overcoming Overthinking!
This audiobook is an exceptional guide that combines three insightful books into one comprehensive resource. It masterfully addresses the challenges of overthinking and relationship anxiety, offering practical strategies to foster better communication and understanding. The exploration of attachment styles is particularly enlightening, providing listeners with the tools to navigate their relationships more effectively. The narrator's engaging voice and the author's expert advice make complex psychological concepts accessible and relatable. This audiobook is a must-listen for anyone seeking to improve their relationships, reduce anxiety, and build healthier, more fulfilling connections.
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