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Addicted to Perfect
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- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
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Publisher's summary
Perfection is the thief of joy. It’s a lie that keeps us in a stranglehold of chaos, people-pleasing, and addiction. Perfection says we are never good enough. It holds us back from being our truest, most authentic selves.
Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.
In her junior year of college, Vitale was introduced to Adderall as a "study drug". She used it for a few months - and ended up losing 20 pounds; she also got her best grades ever with her most rigorous course load. She was sure she had discovered the "perfect drug". When she was able to obtain her own prescription the following year, it hooked her immediately. She was addicted not only to Adderall, but also to the perfection, the weight loss, and her newfound ability to accomplish projects and tasks with ease. This was the beginning of a 10-year love affair with Adderall.
In Addicted to Perfect, Vitale shares the highs and lows of having been a slave to Adderall, the destructive relationships that ensued, and the way that she finally broke free. She details the many twists and turns involved in the years leading up to her getting sober and the eating disorder that followed her into sobriety. Perfectionism is no longer something that enslaves her, and Vitale's story is one of hope that no matter where you are in your life, you can release yourself from the grip of perfection.
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A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.
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Tears and laughs!!
- By Anonymous User on 04-07-22
By: Laura Clery
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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Transition
- The Story of How I Became a Man
- By: Chaz Bono
- Narrated by: Chaz Bono
- Length: 6 hrs and 40 mins
- Unabridged
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At first, America knew the only child of Sonny and Cher as Chastity, the cherubic little girl who appeared on her parents' TV show. In later years, she became famous for coming out on a national stage, working with two major organizations toward LGBT (lesbian, gay, bisexual, transgender) rights and publishing two books. And just within the past 18 months, Chaz Bono has entered the public consciousness as the most high-profile transgender person ever.
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Great book
- By Lisa M. W. on 10-26-19
By: Chaz Bono
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Pride Over Pity
- By: Kailyn Lowry
- Narrated by: Renee Chambliss
- Length: 5 hrs and 18 mins
- Unabridged
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Fans of MTV's Teen Mom have watched Kailyn Lowry grow from a vulnerable, pregnant teen into a fiercely independent young mother. Through it all Kailyn has faced challenges with her head held high and her spirit intact. In a moving effort to finally put the past behind her, Kailyn shares her troubled, often painful story and reveals the dark secrets she has so closely guarded.
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Ridiculous
- By Anonymous User on 08-25-18
By: Kailyn Lowry
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I'm the One That I Want
- By: Margaret Cho
- Narrated by: Margaret Cho
- Length: 4 hrs and 57 mins
- Abridged
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I'm the One That I Want, based on her show of the same name, is filled with dead-on insights about the experience of being a woman with attitude, of flowing with the highs and lows of life, and of creating one's own identity and acceptance. It is every bit as hilarious, shocking, and irreverent as she is.
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Hilarious and deeply engrossing
- By Ling on 04-10-03
By: Margaret Cho
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The Naked Lady Who Stood on Her Head
- A Psychiatrist's Stories of His Most Bizarre Cases
- By: Gary Small M.D., Gigi Vorgan
- Narrated by: Marc Cashman
- Length: 9 hrs and 46 mins
- Unabridged
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True stories are more bizarre than any fiction, and Dr. Gary Small knows this best. After 30 distinguished years of psychiatry and groundbreaking research on the human brain, Dr. Small has seen it all - now he is ready to open his office doors for the first time and tell all about the most mysterious, intriguing, and bizarre patients of his career. The Naked Lady Who Stood on Her Head is a spellbinding record of the doctor's most bewildering cases.
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90% Useless Information
- By Think B4 Eating on 10-01-10
By: Gary Small M.D., and others
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In the Water They Can't See You Cry
- A Memoir
- By: Amanda Beard, Rebecca Paley
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 10 mins
- Unabridged
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Overall
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At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
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I applaud Amanda - but her editor's were lame
- By Heather on 03-10-15
By: Amanda Beard, and others
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Missing Parts
- By: Lucinda Berry
- Narrated by: Abby Craden
- Length: 6 hrs and 43 mins
- Unabridged
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Growing up abandoned by her father and raised by a single mother, Celeste was determined to create the perfect family - but even perfect families have secrets. Her days are filled with a rewarding career, a devoted husband, and her four-year-old daughter. Celeste is the only one who knows the precarious house of cards her family is built upon - until the day her daughter falls critically ill. Then her world quickly spirals out of control, her secret threatening to destroy her marriage, family, reputation, and sanity.
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SPOILER ALERT. Sigh...
- By Kelly on 10-08-20
By: Lucinda Berry
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Coming Home to Myself
- A Memoir
- By: Wynonna Judd, Patsi Bale Cox
- Narrated by: Ellen Archer
- Length: 9 hrs and 40 mins
- Unabridged
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Coming Home to Myself is the result of that emotional journey, a song of personal discovery that taught Wynonna Judd to love not just what she does, but who she is. From a truly exceptional woman comes an unexpected memoir of survival, strength, hope, and forgiveness, filled with an exultant and empowering message certain to resonate with those who have dreamed of finding themselves, and who only needed the courage and inspiration to begin their own journey.
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Not an Interesting Memoir
- By Marcos on 03-14-09
By: Wynonna Judd, and others
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Committed
- Dispatches from a Psychiatrist in Training
- By: Adam Stern MD
- Narrated by: Adam Stern MD
- Length: 7 hrs and 3 mins
- Unabridged
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Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.
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Thank you for reminding me,
- By Ms D on 12-29-21
By: Adam Stern MD
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Inside Out
- A Memoir
- By: Demi Moore
- Narrated by: Demi Moore
- Length: 6 hrs and 31 mins
- Unabridged
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For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight - or the headlines. Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past. Throughout her rise to fame and during some of the most pivotal moments of her life, Demi battled addiction, body image issues, and childhood trauma that would follow her for years - all while juggling a skyrocketing career and at times negative public perception.
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I loved this Memoir
- By mrsbee19 on 09-25-19
By: Demi Moore
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Drinking and Tweeting
- And Other Brandi Blunders
- By: Brandi Glanville, Leslie Bruce
- Narrated by: Brandi Glanville
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Fans have been waiting for Brandi’s scoop on one of the biggest divorces of the decade since her husband of eight years abandoned her and their two sons to marry country singer LeAnn Rimes. Not only does Brandi spill the beans about her side of the split, but the lovable housewife also shares the incredible wild ride that took her from a life in the ghetto to Hollywood’s most elite circles.
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Who edited this?
- By Jessica on 11-02-20
By: Brandi Glanville, and others
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The Man I Never Met
- A Memoir
- By: Adam Schefter
- Narrated by: Adam Schefter
- Length: 4 hrs and 35 mins
- Unabridged
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Overall
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Performance
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On September 11, 2001, Joe Maio went to work in the north tower of the World Trade Center. He never returned, leaving behind a wife, Sharri, and 15-month old son, Devon. Five years later, Sharri remarried, and Devon welcomed a new dad into his life. For thousands, the whole country really, 9/11 is a day of grief. For Adam and Sharri Maio Schefter and their family it’s not just a day of grief, but also hope. This is a story of 9/11, but it’s also the story of 9/12 and all the days after. Life moved on. Pieces were picked up. New dreams were dreamed. The Schefters are the embodiment of that.
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Remembering a fallen father thru a family
- By Bob H on 09-07-18
By: Adam Schefter
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Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.
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From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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I Get it, You Were an Addict
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Good Morning, Monster
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In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.
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some things shouldn't be consumed
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Crank
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Kristina Georgia Snow is the perfect daughter: gifted high school junior, quiet, never any trouble. But on a trip to visit her absentee father, she meets a boy who introduces her to crank. At first she finds it freeing, but soon Kristina's personality disappears inside the drug. What began as a wild, ecstatic ride turns into a struggle through hell for her mind, her soul, and her life.
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Good just not for kids
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- By: Pooja Lakshmin MD
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Overall
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Performance
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Story
Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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Important topic but flawed insofar as it claims to want to reach a general audience
- By A.P. on 11-06-23
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Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- RRobinR
- 09-18-21
everyone's journey is different
this book proves that. the need, the frustration & the deep seated emotional baggage brought into our present is always a reflection of our journey. but without pitfalls and mistakes, how would we ever know peace, harmony & love?
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Overall
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Performance
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- Heidi Ho
- 02-09-22
Finally…a book that acknowledges root causes of addiction that have nothing to do with hedonism!
I’m a Master’s candidate in Addictions Counseling, and in long term recovery from Substance Use Disorders. I was a gifted student as a child, the one who held the family together, and a victim of sexual abuse and trafficking as a young teen. I not only “made it back,” but graduated on time, with honors, despite a string of foster homes, kid institutions, and the streets (but not drugs). I engaged in activism, but rejected therapy, not willing to be pathologized for my abuse. As a young woman who was generally considered a go-getter, I had an aversion to the party lifestyle and rejected hedonism. So “uptight” was I that I had tried several drugs and alcohol and never felt a high, so I was not inclined to repeat….UNTIL I was injured and left with chronic pain. As an over-achiever, I couldn’t stand to be laid up. I found opiates helped me keep working and being active. Later, I found that stimulants balanced my opiate fatigue, and kept me productive…until they didn’t. I tried stimulants to “hang onto” a man in recovery, who relapsed and ran off with other women, when he would use. If I used with him, he didn’t…as much. I didn’t, as much, like the drug as I wanted to be enough for him. It worked…he stayed by my side while, predictably, my life spun out of control. This is a very common story of how women become addicted. I felt shamed by treatment professionals’ assumption that I was a hedonistic partier. It wasn’t the truth of my experience. There is a cultural myth of the irresistible power and pleasure of the drug high. However, this is a subjective experience. I have always been fearful, if I am not clear-headed, so I never, particularly, liked the feeling of altered consciousness. Many, like me, have other primary issues underlying drug use. Be it the need to be more socially, sexually, in the workplace, to family, or to a man, many women use drugs to be Superwoman. Before this book, I have never heard this spoken of. I went through 5 treatment facilities being told to, “get real,” and admit that I, “just like getting high.” Finally, a counselor told me she understood that I was using drugs to try to be lovable and worthy, and that what I did made perfect sense (something addicts don’t hear often). I felt so inadequate, it seemed worth dying for, with a very few fleeting highs coaxed by the only man I ever trusted to take me there, and a host of unpleasant side effects, agonizing lows, and catastrophic events, on the way. Finally feeling understood, the need for approval and the drug use that got it for me subsided. Still, I had never heard a story like mine. I’m studying to be a treatment counselor, in hopes of providing a more inclusive treatment experience for all. I believe people have a variety of underlying reasons for using drugs, which are usually (though, perhaps, not always) stronger than the drugs themselves. This bodes well for recovery. because underlying issues can be understood, addressed, and even conquered. Given how atypical Vitale’s motivations for using speed were (not so she could drink and party for 3 days, but so she could excel), I was a bit surprised at her unquestioning acceptance of the AA model, and the treatment staff’s characterization of her. I don’t know why expected a bit more resistance and critique. Maybe they didn’t use the full-out dressing down and shaming tactics I encountered in the court-ordered, punitive, yet ostensibly 12-step focused treatment centers I first went to, and “failed.” While I found actual AA/NA meeting last outside of treatment centers more harmful than helpful in its treatment of a biopsychosocial problem with prayer and confession, I did not experience it as overtly emotionally abusive. I can see how like she or I, having fallen on our faces, could be humbled enough to go along with it. if there were the reward of basic human respect for doing so. Maybe the difference in our experience was that her 12-step based treatment was through decent insurance and mine, an indigent court program. I’m glad standard treatment worked for her. I was told I was “terminally unique,” but getting to the bottom of my unique issues has left me alive and mentally well, but with a lot of physical battle scars from the stubbornness of my condition or personality, whichever you prefer. Either way, I feel I will be a better counselor for my journey, and for the fact that Vitale shared hers with me!
Note: No one should stigmatize people who are risk-takers and sensation-seekers, and who find great pleasure in substances! There’s nothing better about being a fearful/avoidant person who uses drugs to control, rather than to lose control. Everyone reacts to substances differentlly, yet drugs do us all the same, when addicted. I just think it’s cool to represent all kinds in the literature. I was a definitely a dork in the drug world!
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- Desislava Doncheva
- 06-03-22
Very enjoyable
Vitale's story is not unique (addiction wise) but feels so real and close to the heart that everyone should read it. I found the title very interesting.
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- Caitlin
- 01-10-23
Therapeutic and Healing
Extremely relatable and eye opening to the journey of addiction! Vitale thank you for your transparency!
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- Amazon Customer
- 01-06-23
I had no idea Adderall was a thing people abused! This story was very impactful.
I really liked the authenticity of this author. She laid it all out there. She was even surprised by who she was and the lengths she would go to to support/continue her addiction. She address the hypocrisy that she didn’t recognize in herself but she could her own family members. The ending of the book was so heartwarming. The fact that she did what she was called to do selflessly and the end result was a blessing. And she was from my home state KY, which was also a pleasant surprise. Thank you for sharing your experience and your heart to help those of us understand that addiction can taken many forms. A great listen!
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- Adding
- 04-24-23
A young woman's story of addiction to legal drug
Couldnt stop listening and finished the audiobook in a weekend. Very interesting listen about development and recovery of a drug addict on adderal. I've never done adderal. I have known people to exploit ot for college or long hours of work. I have also knon people are prescribed it for adhd.
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- Rebecca Gennette
- 09-06-21
It's Like Reading My Journals
I wondered if I had a twin out there or something. The way she thinks and her general thought process, although a tad on the spoiled, narcissistic sude, was like the exact way I think. Great story. Can relate to it 100%
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- J. T.
- 08-25-21
Beautiful
This is a beautiful story of Hope. Thank you Vitale for sharing it with the world.
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- Rachel B
- 08-31-21
Lots of honesty and vulnerability
I love the authors vulnerability and honesty in this book. Great introspection, a really good read, and it really raise my awareness on this topic.
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- eric stahl
- 12-27-21
great read!
interesting tale told by a female perspective dealing with many issues I never thought of.
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