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Les 5 piliers de la psychologie positive
- Comment attirer le bonheur, la joie de vivre et le succès et se débarrasser à jamais de toutes les énergies négatives - avec de nombreux exercices & workbook
- Narrado por: Emmanuelle Nicolaon
- Duración: 2 h y 54 m
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Les 5 piliers de la psychologie positive
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Resumen del Editor
Le côté obscur, prend-il trop souvent le dessus dans votre vie et s'impose-t-il au premier plan de votre conscience ? Focalisez-vous toujours sur le négatif de sorte que le bon et le beau s'estompent ? Aspirez-vous à une possibilité de placer vos forces et vos capacités au centre de votre perception de manière active et autodéterminée afin de vous trouver tout naturellement du côté ensoleillé de la vie à l'avenir ?
Dans ce cas, ce livre vous montre un chemin qui vous conduit avec sensibilité et fiabilité vers une vie pleine de légèreté ! Car avec la psychologie positive c'est toute une science qui est à votre disposition dans votre quête du beau et du bon, une science qui offre des connaissances fondées et éprouvées dans la pratique sur la réalisation de votre propre bonheur de vivre.
S'éloigner des maladies et des troubles pour aller vers l'optimisme, la sécurité et les forces individuelles - tel est le credo prometteur de bonheur de la psychologie positive. Vous découvrirez ici comment l'appliquer facilement dans votre vie quotidienne ! Grâce à la résilience et aux vertus, à la promotion de vos propres forces et à la réduction de vos peurs, à la régulation de vos émotions ainsi qu'à des exercices de méditation, la satisfaction personnelle devient un jeu d'enfant et vous avez enfin la clé de votre bonheur entre vos mains !
Débarrassez-vous une fois pour toutes des spirales de pensées négatives et des schémas émotionnels destructeurs et reprenez enfin le contrôle de votre monde émotionnel grâce à ce guide ! Façonnez activement la vie dont vous avez toujours rêvé - car le bonheur n'est pas une fatalité, mais une décision.
Alors, procurez-vous dès maintenant votre compagnon personnel sur le chemin du bonheur de vivre et réjouissez-vous d'une satisfaction et d'un équilibre comme vous ne les avez jamais connus auparavant !
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