Novedades

Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors. Susie’s story is an inspirational fight against the odds. From leaving a dysfunctional marriage, managing as a single mum and tackling cancer treatment, Susie has had her fair share of adversity. Throughout it all, running has kept her going.

Unlock the ultimate guide to bringing your family closer together through fitness with DIY Family Fitness! This comprehensive eBook is your go-to resource for transforming your household into an active, healthy, and happy unit. Dive into a treasure trove of engaging activities, practical tips, and motivational strategies designed to make fitness a fun family affair. Start your journey with an enlightening introduction to the importance of family fitness and learn how to cultivate healthy habits together. Set meaningful goals by identifying shared fitness aspirations, creating a family ...

Michaela Sokolich-Beaton is the captain of the Northern Mystics netball team and a proud member of the Silver FernsBut Michaela's story is less about netball and more about resilience, determination and red-hot passion. Her journey is a masterclass in perseverance as she candidly shares the mental and emotional trials of battling setback after setback and the fierce determination it takes to return to elite sport. I loved this one and I hope you guys do too.***Thanks to Skin Institute for sponsoring this episode.Unfortunately for Michaela, they CANNOT fix snapped Achilles. But they can sort ...

Escribo un email a la semana. Puedes recibirlo aquí gratis https://hijosdelaresistencia.com/un-email-semanal/ Accede una plaza para entrenar con nosotros: www.hijosdelaresistencia.com/formulario/ ------------------------------------------------- Esta semana nos acompaña la reina del atletismo español, Laura Luengo, quien ha brillado en el Campeonato de Europa en Roma, contribuyendo al bronce en la media maratón. En nuestra charla, hablamos sobre su trayectoria deportiva, los desafíos que enfrentan las mujeres en el deporte debido al ciclo menstrual, cambios corporales durante la pubertad ...

Este programa está patrocinado por LURBEL. Puedes conocer todos los productos aquí: https://findyoureverest.es/categoria-producto/marcas/lurbel/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Analizamos todo lo sucedido en la Traveserina de Picos de Europa, donde hablamos con el Campeón de Asturias de Larga distancia, Aitor Pulgarín. - Hablamos acerca de la carrera by UTMB, en Tenerife Blue Trail. - Tambien comentamos la Picon castro y Swiss Cayon Trail. En la sección “Que dicen los PROS”, Paula nos cuenta que comió en la Tenerife Blue Trail. En la sección ...

Esta web te permite comprobar qué zapatillas son legales para cada competición, y también ver los prototipos de las marcas: https://www.palabraderunner.com/comprobar-zapatillas-legales-world-athletics/ - - Este episodio cuenta con la colaboración de CRUZ ROJA y su Sorteo de Oro. Tienes todos los detalles en su web https://www.cruzroja.es/sorteodeoro/ - Código descuento PALABRADERUNNER en Styrpe. Código descuento PDR10 en nutrición fanté. Libro de Pfitzinger https://pdrun.es/libromaratonpfitz - Libro de Daniels https://pdrun.es/libroformuladaniels - ⚡Instagram: https://...

Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve!

Dion Nash is a former NZ cricket captain and founder of the skincare brand Triumph and Disaster. And just an all round good guy.In this conversation we explore the highs and lows of small business ownership, the emotional toll of financial struggles, and the rewarding experience of building a brand.Dion shares heartfelt stories about family, personal growth, and the lasting impact of meaningful relationships. Oh, and there is plenty of cricket nostalgia in the mix too. Dion joked that this may be his last ever podcast. If that is true, it was an honor and a privilege.****Thanks to the ...

While there are a lot of books focused that focus on improving performance, one of the most overlooked aspect is the mental aspect that is laid out in a simple step-by-step guide to implementing those lessons into your training as well as racing. On Endurance uses information gained from hundreds of hours of interviews on the Strength & Speed podcast using key takeaways from other accomplished endurance athletes and Evan's own personal endurance experience (read about some of them in Ultra-OCR Man, available now in hard copy, digital and audiobook) to teach lessons that aren't just for ...

Aquí encontrarás historias relacionadas con el atletismo y el running. Desde comienzos de los años 2000, Factor Running es la plataforma líder en comunicación; producción de eventos deportivos y consultora en marketing.

Send us a Text Message.In this episode, Jen sits down with a special co-host, Stephanie Kemmeren, to delve into a conversation with her husband and co-host, Matthias. Before diving into the main discussion, Jen and Stephanie chat about recent races and preview some exciting upcoming events.The heart of the episode features Matthias, who shares his personal journey and insights that can help fellow runners. Jen poses key questions to Matthias about his weight loss journey and the training regimen that enabled him to not only achieve but surpass his goals. This episode is packed with valuable ...

Este programa está patrocinado por MERRELL. Puedes conocer todos los productos aquí: https://findyoureverest.es/categoria-producto/marcas/merrell/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Analizamos la Traveserina 2024, junto con el director de carrera David Mendez. - Hablamos también con Lydia Tejedor, trabajadora de Find Your Everest que correrá la Traveserina - Realizamos una previa también de la Tenerife Blue Trail En la sección “El experto responde” tenemos a Pablo Eguen, respondiendo a todas las dudas de nutrición deportiva. Podéis contactar con él,...

Escribo un email a la semana. Puedes recibirlo aquí gratis https://hijosdelaresistencia.com/un-email-semanal/ Accede una plaza para entrenar con nosotros: www.hijosdelaresistencia.com/formulario/ ------------------------------------------------- Esta semana tenemos un episodio especial con Verónica Vallejo, una auténtica experta en el acompañamiento deportivo de futuras mamás y madres recientes. Verónica es la fundadora de "Lobas Maternity" y nos habla sobre la importancia del ejercicio durante el embarazo, cómo adaptarlo, el rol de la pareja y las consideraciones para el parto. Puedes ...

Hace unos días estuve visitando la fábrica e instalaciones de WONG Sport y charlando con sus fundadores. De fabricar ropa interior desde hace más de 70 años, a ropa deportiva técnica. https://www.wongsport.com/es/ - Este episodio cuenta con la colaboración de CRUZ ROJA y su Sorteo de Oro. Tienes todos los detalles en su web https://www.cruzroja.es/sorteodeoro/ - Código descuento PALABRADERUNNER en Styrpe. Código descuento PDR10 en nutrición fanté. Libro de Pfitzinger https://pdrun.es/libromaratonpfitz - Libro de Daniels https://pdrun.es/libroformuladaniels - ⚡Instagram: ...

Racing is not always the most cost efficient hobby but thanks to this quick read of less than 100 pages, you can turn something that is normally an expensive hobby into something that makes money. This is accomplished without winning lots of four-digit prize purses or having tens of thousands of social media followers. The book often uses Obstacle Course Racing as an example, but the lessons and principles can be applied to any sport or competitive hobby. This step-by-step guide will help you save money on your sport, reduce cost as you travel around the country racing and if you are ...