- Adicción y Recuperación (1,331)
- Control del Estrés (3,132)
- Gestión del tiempo (858)
- Meditación (6,107)
- Autohipnosis (4,922)
- Emociones (1,664)
Bestsellers
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Loud
- Accept Nothing Less Than the Life You Deserve
- De: Drew Afualo
- Narrado por: Drew Afualo
- Duración: 6 h y 33 m
- Versión completa
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General
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Narración:
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Historia
Podcast star Drew Afualo shares an empowering, inspiring, patriarchy-smashing first book—part manual, part manifesto, and part memoir.
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Eye opening, funny , and sad look into the life of women/fems and what they go through on a daily basis
- De casey bolding en 08-15-24
De: Drew Afualo
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Finding Me
- A Memoir
- De: Viola Davis
- Narrado por: Viola Davis
- Duración: 9 h y 15 m
- Versión completa
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General
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Narración:
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Historia
In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond....
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Absolutely beautifully Written❤️
- De Latwhit22 en 05-02-22
De: Viola Davis
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It's Not You
- Identifying and Healing from Narcissistic People
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 11 h y 31 m
- Versión completa
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General
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Historia
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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I needed this
- De Austin E. Jonas Jr. en 03-02-24
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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General
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Narración:
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If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 6 h y 30 m
- Versión completa
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General
-
Narración:
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Historia
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....
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-
listen to “the power of vulnerability” instead
- De Vanessa Portillo en 10-10-18
De: Brené Brown
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 6 h y 30 m
- Grabación Original
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General
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Narración:
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Historia
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
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The audio makes all the difference.
- De Sadie en 09-14-13
De: Brené Brown
-
Loud
- Accept Nothing Less Than the Life You Deserve
- De: Drew Afualo
- Narrado por: Drew Afualo
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Podcast star Drew Afualo shares an empowering, inspiring, patriarchy-smashing first book—part manual, part manifesto, and part memoir.
-
-
Eye opening, funny , and sad look into the life of women/fems and what they go through on a daily basis
- De casey bolding en 08-15-24
De: Drew Afualo
-
Finding Me
- A Memoir
- De: Viola Davis
- Narrado por: Viola Davis
- Duración: 9 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond....
-
-
Absolutely beautifully Written❤️
- De Latwhit22 en 05-02-22
De: Viola Davis
-
It's Not You
- Identifying and Healing from Narcissistic People
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 11 h y 31 m
- Versión completa
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General
-
Narración:
-
Historia
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
-
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I needed this
- De Austin E. Jonas Jr. en 03-02-24
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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General
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Narración:
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Historia
If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 6 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....
-
-
listen to “the power of vulnerability” instead
- De Vanessa Portillo en 10-10-18
De: Brené Brown
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 6 h y 30 m
- Grabación Original
-
General
-
Narración:
-
Historia
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
-
-
The audio makes all the difference.
- De Sadie en 09-14-13
De: Brené Brown
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Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- De: Matthew Hussey
- Narrado por: Matthew Hussey
- Duración: 11 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
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The chapter on hard conversations was useful
- De Amazon Customer en 05-20-24
De: Matthew Hussey
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- De: Nedra Glover Tawwab
- Narrado por: Nedra Glover Tawwab
- Duración: 8 h
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What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
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Your Opinion is the Only Valid One
- De c en 05-13-21
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Single on Purpose
- Redefine Everything. Find Yourself First.
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 17 m
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General
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Historia
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner....
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Relationship junky!
- De Emily Braun en 01-27-21
De: John Kim
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Si lo crees, lo creas [If You Believe, You Believe]
- De: Brian Tracy, Christina Stein
- Narrado por: Dave Ramos
- Duración: 6 h y 6 m
- Versión completa
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General
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Narración:
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Descubre los secretos para eliminar pensamientos y conductas negativas y desbloquear todo tu potencial para el éxito. Si te sientes atrapado, abrumado o incapaz de escapar de tus pensamientos negativos, este libro te pondrá en el camino correcto....
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Wow!
- De Amazon Customer en 05-22-19
De: Brian Tracy, y otros
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Make Your Bed
- Little Things That Can Change Your Life...and Maybe the World
- De: Admiral William H. McRaven
- Narrado por: Admiral William H. McRaven
- Duración: 1 h y 53 m
- Versión completa
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General
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Narración:
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Historia
If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day....
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Watch the YouTube video
- De A. Yoshida en 01-31-18
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
- Versión completa
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General
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Narración:
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Historia
You will never diet again....
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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I Love Me More
- How to Find Happiness and Success Through Self-Love
- De: Jenna Banks
- Narrado por: Jenna Banks
- Duración: 7 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give....
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Powerful vulnerable story, great original thinking
- De Jesse L. Springer en 04-10-22
De: Jenna Banks
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The Magic of Thinking Big
- De: David Schwartz
- Narrado por: Jason Culp
- Duración: 9 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there....
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Seriously probably the most impactful book I have ever read!
- De Peter en 02-20-16
De: David Schwartz
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The Courage to Be Happy
- Discover the Power of Positive Psychology and Choose Happiness Every Day
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Graeme Malcolm, Noah Galvin, January LaVoy
- Duración: 6 h y 11 m
- Versión completa
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General
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Historia
In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want....
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Amazing content, if you can tolerate narration
- De Matt J en 06-23-20
De: Ichiro Kishimi, y otros
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- De: Kristin Neff
- Narrado por: Xe Sands
- Duración: 8 h y 59 m
- Versión completa
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General
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Narración:
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Historia
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life....
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Learning self-compassion is transforming my life.
- De Erika en 03-28-13
De: Kristin Neff
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 54 m
- Versión completa
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General
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Historia
Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- De Amazon_customer_411 en 10-18-20
De: Thibaut Meurisse
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Why Has Nobody Told Me This Before?
- De: Julie Smith
- Narrado por: Julie Smith
- Duración: 7 h y 16 m
- Versión completa
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Historia
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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Monotonous
- De John Olson en 02-28-22
De: Julie Smith
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The Seat of the Soul
- 25th Anniversary Edition
- De: Gary Zukav
- Narrado por: Gary Zukav, Maya Angelou (preface), Oprah Winfrey (preface)
- Duración: 10 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose....
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A True Spiritual Classic
- De Vik en 02-22-06
De: Gary Zukav
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Feeling Good
- The New Mood Therapy
- De: David D. Burns MD
- Narrado por: George Newbern
- Duración: 13 h y 20 m
- Versión completa
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General
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Narración:
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Historia
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Definitely need the handbook that goes with it
- De AardCytan en 06-22-17
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
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General
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Narración:
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Historia
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- De: Sonya Renee Taylor
- Narrado por: Sonya Renee Taylor
- Duración: 5 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
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YES YES YES
- De Sarah vdw en 02-16-21
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Worthy
- De: Jada Pinkett Smith
- Narrado por: Jada Pinkett Smith
- Duración: 14 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
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Budda
- De Tamiko en 10-18-23
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The Six Pillars of Self-Esteem
- De: Dr. Nathaniel Branden
- Narrado por: Dr. Nathaniel Branden
- Duración: 3 h y 23 m
- Versión resumida
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General
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Narración:
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Historia
In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime...
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Like listening to a psych professor but no help.
- De Leslie, children's author and teacher😊 en 02-14-15
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Positive Affirmations for Black Women
- Increase Self-Confidence and Self-Esteem, Attract Wealth, Success, Money, Happiness, and Love
- De: Nia Simone
- Narrado por: Ahyiana Angel
- Duración: 5 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Feel the truth of these affirmations as they inspire you to embrace your self-worth and harness the Law of Attraction to create the prosperous life of wealth, happiness, love, and success you deserve. Allow these profound words to serve as your armor, offering comfort and reassurance....
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great. affirmations
- De anna.nyc en 07-29-23
De: Nia Simone
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
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General
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Narración:
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Historia
From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Good content, but to much repeat
- De Adri en 03-23-19
De: Jackson MacKenzie, y otros
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Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- De: Dr. Henry Cloud
- Narrado por: Michael Beck
- Duración: 9 h y 28 m
- Versión completa
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General
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Narración:
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Historia
New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects....
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Practical and thought provoking
- De David D. Sherry en 11-07-23
De: Dr. Henry Cloud
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El Poder De La Mente Subconsciente [The Power of the Subconscious Mind]
- De: Joseph Murphy
- Narrado por: Marcelo Russo
- Duración: 9 h y 27 m
- Versión completa
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General
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Narración:
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Historia
El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo....
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de los mejores libros
- De Meylin Diaz en 04-13-24
De: Joseph Murphy
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- De: Todd Herman
- Narrado por: Todd Herman
- Duración: 7 h y 2 m
- Versión completa
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General
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Narración:
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Historia
A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down....
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Want to slay your dragons? Here’s how
- De Kat and Dogs en 02-07-19
De: Todd Herman
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Uninvited
- Living Loved When You Feel Less than, Left Out, and Lonely
- De: Lysa TerKeurst
- Narrado por: Ginny Welsh
- Duración: 5 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Lysa shares her own deeply personal experiences of rejection, from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father....
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What A Great Book!
- De Charles Andre, Jr. en 01-27-17
De: Lysa TerKeurst
Nuevos lanzamientos
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Badass Bonita
- Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
- De: Kim Guerra
- Narrado por: Kim Guerra
- Duración: 6 h y 51 m
- Versión completa
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General
-
Narración:
-
Historia
Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.
De: Kim Guerra
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- De: Elliott E. Connie, Adam S. Froerer
- Narrado por: Elliott E. Connie, Adam S. Froerer
- Duración: 8 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.
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A Powerful Read
- De Amazon Customer en 09-12-24
De: Elliott E. Connie, y otros
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How Teens Win
- The Student's Guide to Accomplishing Big Goals
- De: Jon Acuff, McRae Acuff, L.E. Acuff
- Narrado por: Jon Acuff, L.E. Acuff, McRae Acuff
- Duración: 3 h y 51 m
- Versión completa
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General
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Narración:
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Historia
DO YOU HAVE YOUR LIFE FIGURED OUT YET? IF NOT, CONGRATS—YOU’RE NORMAL. That said, how do you figure it out? The good news is, your life is already leaving you clues—about what matters to you, what you’re good at, what’s worth your time. When you ignore those clues, you start drifting or, worse yet, set your course for the wrong destination entirely. How Teens Win is your map to the very best treasure you’ll ever discover—yourself. Your potential. Your possibility. Your future.
De: Jon Acuff, y otros
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Upworthy: Good People
- Stories from the Best of Humanity
- De: Gabriel Reilich, Lucia Knell
- Narrado por: Anne Flosnik, Piper Goodeve, Ellen Archer, y otros
- Duración: 7 h y 13 m
- Versión completa
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General
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Narración:
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Historia
For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
De: Gabriel Reilich, y otros
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- De: Bella DePaulo PhD
- Narrado por: Melissa Kay Benson
- Duración: 11 h y 10 m
- Versión completa
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General
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Narración:
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Historia
All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.
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Hope for the Superbly Single!!
- De Emjay en 08-31-24
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Overcome Toxic Relationships
- 5 Proven Strategies to Break Free, Recover From Emotional Abuse, and Transform Your Pain into Empowerment
- De: Raffael Lyon
- Narrado por: Frank B. Iwan Jr.
- Duración: 3 h y 32 m
- Versión completa
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General
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Narración:
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Historia
How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.
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A MUST-LISTEN!!
- De Allen en 09-14-24
De: Raffael Lyon
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Badass Bonita
- Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
- De: Kim Guerra
- Narrado por: Kim Guerra
- Duración: 6 h y 51 m
- Versión completa
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General
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Narración:
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Historia
Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.
De: Kim Guerra
-
Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- De: Elliott E. Connie, Adam S. Froerer
- Narrado por: Elliott E. Connie, Adam S. Froerer
- Duración: 8 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.
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A Powerful Read
- De Amazon Customer en 09-12-24
De: Elliott E. Connie, y otros
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How Teens Win
- The Student's Guide to Accomplishing Big Goals
- De: Jon Acuff, McRae Acuff, L.E. Acuff
- Narrado por: Jon Acuff, L.E. Acuff, McRae Acuff
- Duración: 3 h y 51 m
- Versión completa
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General
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Narración:
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Historia
DO YOU HAVE YOUR LIFE FIGURED OUT YET? IF NOT, CONGRATS—YOU’RE NORMAL. That said, how do you figure it out? The good news is, your life is already leaving you clues—about what matters to you, what you’re good at, what’s worth your time. When you ignore those clues, you start drifting or, worse yet, set your course for the wrong destination entirely. How Teens Win is your map to the very best treasure you’ll ever discover—yourself. Your potential. Your possibility. Your future.
De: Jon Acuff, y otros
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Upworthy: Good People
- Stories from the Best of Humanity
- De: Gabriel Reilich, Lucia Knell
- Narrado por: Anne Flosnik, Piper Goodeve, Ellen Archer, y otros
- Duración: 7 h y 13 m
- Versión completa
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General
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Narración:
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Historia
For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
De: Gabriel Reilich, y otros
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- De: Bella DePaulo PhD
- Narrado por: Melissa Kay Benson
- Duración: 11 h y 10 m
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All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.
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Hope for the Superbly Single!!
- De Emjay en 08-31-24
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Overcome Toxic Relationships
- 5 Proven Strategies to Break Free, Recover From Emotional Abuse, and Transform Your Pain into Empowerment
- De: Raffael Lyon
- Narrado por: Frank B. Iwan Jr.
- Duración: 3 h y 32 m
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How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.
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A MUST-LISTEN!!
- De Allen en 09-14-24
De: Raffael Lyon
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Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- De: Liam Grant
- Narrado por: X-AUDIOGRAPH
- Duración: 4 h y 29 m
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Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
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Growing in Emotional Intelligence can help us all.
- De Cher Mer en 08-31-24
De: Liam Grant
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Overcoming Anxious Attachment
- Learn to Trust Others Fearlessly, Break Free from Childhood Wounds, and Develop Healthy Relationships Without Nagging Self-Doubt
- De: Avery Parker
- Narrado por: Chaleeya Yeh
- Duración: 3 h y 23 m
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You might be struggling with the symptoms of an anxious attachment relationship style. Surprisingly, 20% of adults grapple with these exact fears, anxieties, and insecurities. In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).
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Helpful and validating guide
- De Deborah Levin en 09-16-24
De: Avery Parker
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At Ease
- Live a Full and Abundant Life by Overcoming Social Anxiety and Shyness
- De: Frank Geoffreys
- Narrado por: Virtual Voice
- Duración: 2 h y 16 m
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Are you tired of feeling paralyzed by social situations? "At Ease: Live a Full and Abundant Life by Overcoming Social Anxiety and Shyness" is your compassionate guide to navigating the social world with greater confidence and authenticity. Drawing on the latest research and proven techniques, this book offers a comprehensive toolkit for managing and overcoming social anxiety. You'll discover: The root causes of social anxiety and shyness Practical strategies for managing physical symptoms and anxious thoughts Techniques for gradually building social confidence Tips for improving ...
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GREAT GUIDE FOR TACKLING SOCIAL ANXIETY!
- De Brandee J en 09-10-24
De: Frank Geoffreys
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Seasons of Growth
- A Journal for Well-Being Inspired by Trees
- De: Marcus Bridgewater
- Narrado por: Marcus Bridgewater
- Duración: 1 h y 33 m
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With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature. Using the central metaphor of a tree, Bridgewater explores how to undergo personal transformation in our minds (the leaves), in our bodies (the trunk), and in our spirit (our roots). Just as a tree yearns to grow, so do we. But as Marcus makes clear, “writing a single journal entry and expecting your life to turn around is like asking for fruit from a tree you planted yesterday.
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We All Worry, Now What?
- De: Victoria Jackson
- Narrado por: Victoria Jackson
- Duración: 6 h y 11 m
- Versión resumida
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From cosmetics pioneer, medical trailblazer, and sexual assault survivor Victoria Jackson comes the seminal guide to rising from endless worry and rumination to a life of empowered action.
De: Victoria Jackson
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Vencer el Síndrome del Impostor [Overcoming Imposter Syndrome]
- Recupere su confianza robada incluso si nunca se siente merecedor o lo suficientemente bueno [Regain Your Stolen Trust Even If You Never Feel Worthy or Good Enough]
- De: Jane Kennedy, Kara Lawrence
- Narrado por: Pacho
- Duración: 3 h y 21 m
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Alguna vez te has encontrado dudando constantemente de tus habilidades, incluso si has logrado un gran éxito? Es como una voz en tu cabeza susurrando que eres un fraude, que un día todo el mundo descubrirá tu verdadera incompetencia. No estás solo. ¡No eres un fraude! profundiza en el SÍNDROME DEL IMPOSTOR, proporcionando estrategias y conocimientos para ayudarte a liberarte de los grilletes de la duda y abrazar tu verdadero potencial. Adopta las estrategias y conocimientos de este libro, y da un paso hacia un futuro en el que aceptes con confianza tus verdaderas habilidades.
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Una lectura inspiradora para recuperar la confianz
- De GrammyG en 09-13-24
De: Jane Kennedy, y otros
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Cómo quererte a ti mismo
- Desarrolla una confianza inquebrantable en ti mismo, libérate de las personas tóxicas y silencia a tu crítico interior en 7 sencillos pasos
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 2 h
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Los 7 pasos que te cambiarán la vida para aumentar tu autoestima y silenciar a tu crítico interior Todos sabemos que querernos a nosotros mismos es importante. Pero no es tan fácil. Millones de personas luchan contra la baja autoestima y no saben cómo aumentar la confianza en sí mismas. Puede ser difícil liberarnos de las personas tóxicas que nos hunden. Y es aún más difícil acallar a nuestro crítico interior que nos dice que no somos lo suficientemente buenos. Pero la buena noticia es que es algo que se puede trabajar y mejorar con el tiempo. En este libro te mostraremos cómo ...
De: Rita Hayes
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Compassionate Strategies for Anxious Attachment Recovery
- Overcome Abandonment Fears and Restore Your Confidence to Build Lasting, Secure Relationships
- De: Anne Moigis
- Narrado por: Christine Berttucci
- Duración: 4 h y 26 m
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Research suggests up to 20% of the population has an anxious attachment style. You're not alone. What if you could manage these feelings and rewire your anxious attachment style? Packed with strategies, examples, exercises, and insights, this book promises a journey from anxiety-riddled attachments to secure, loving relationships.
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Genuine advice for Anxious Attachment
- De Greywalls en 09-17-24
De: Anne Moigis
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- De: Amber Preston
- Narrado por: Victoria Lininger, Dani Ryan
- Duración: 7 h y 58 m
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Wonderful Two in One for Personal Growth
- De BMC en 09-20-24
De: Amber Preston
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Estoicismo para principiantes
- La guía del estoico moderno orientada a adquirir resiliencia emocional, calma y vivir una vida con sentido
- De: Howard Hudson
- Narrado por: Virtual Voice
- Duración: 1 h y 43 m
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Cómo maximizar la calma, la alegría y la plenitud - Sigue leyendo para aprender el secreto de una vida con sentido ¿Luchas por afrontar la incertidumbre de tu futuro? ¿Te cuesta manejar las emociones negativas? ¿Quieres aprender a dejar ir las cosas que no puedes controlar y abrazar la belleza de lo que tienes? Si has respondido SÍ a alguna de estas preguntas, es hora de que empieces a recorrer el camino del estoicismo. El estoicismo es una ideología alabada por muchos, y con razón. Estoicismo significa abrazar la positividad, fortalecer el autocontrol, impulsar la felicidad y ...
De: Howard Hudson
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Green Eyes
- De: Mariah Perry
- Narrado por: Jennifer Grecco
- Duración: 4 h y 34 m
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Have you ever found yourself in an undesirable position as a result of betrayal? Have you ever trusted someone to the point of your own detriment? Some may conclude it’s a case of bad luck or a chain of unfortunate events. Green Eyes pinpoints a phenomenon that is often at the root of betrayal and detriment. The phenomenon at question here is envy. The author wrote this book to conceptualize envy and help readers understand not only how to identify envious traits in others but how to protect themselves from those harboring feelings of envy towards them.
De: Mariah Perry
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¿Qué hace alguien como tú en un lugar como este? [What Is Someone Like You Doing in a Place Like This?]
- De: Daniel Gómez Iñiguez
- Narrado por: Daniel Gómez Iñiguez
- Duración: 6 h y 30 m
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Esta obra estimula la reflexión sobre el propósito de la vida. Es raro encontrar un libro que provoque a lectores jóvenes con tantas preguntas profundas y prácticas, y que actúe como su compañero durante la búsqueda de respuestas transformadoras.
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A must read / listen book.
- De Rodrigo en 08-23-24
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Cómo dejar de ser tu peor enemigo [How to Stop Being Your Worst Enemy]
- De: Alba Cardalda
- Narrado por: Alba Cardalda
- Duración: 6 h y 1 m
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Hay una persona con la que dialogas, debates, discutes, te enfadas y te reconcilias varias veces al día. Y no, no es tu pareja, ni tu jefe, ni tu padre ni tu madre. Eres tú. Tú eres la persona con quien más hablas e, irremediablemente, a quien más escuchas. Pero no siempre te hablas bien, ni siquiera con el respeto que pedirías a los demás. Y esto repercute en la relación que tienes contigo mismo y afecta directamente tu autoestima y tu salud mental. Tanto que a menudo te boicoteas y te acabas convirtiendo, sin saberlo, en tu peor enemigo.
De: Alba Cardalda
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Maybe You’re the Problem
- It's Time to Take Control of Your Life.
- De: Jack Williamson
- Narrado por: Jack Williamson
- Duración: 8 h
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Through the fourteen chapters in Maybe You’re The Problem, listeners will be taken on a journey of self-exploration, gaining insights designed to confront and challenge existing thoughts, beliefs and behaviours causing problems in your lives, enabling you to process and work through these problems, to create a more fulfilling life.
De: Jack Williamson
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Modern Stoicism Your Guide to Stoic Philosophy
- Master Emotional Resilience, Simplify Life Decisions and Cultivate Mindful Living in Our Fast Paced World
- De: Freeman Publishing
- Narrado por: Kevin Howard
- Duración: 4 h y 9 m
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Dive into the age-old wisdom of Stoicism reimagined for today's complex world with this insightful guide. In today's fast-paced world, many feel overwhelmed and directionless, struggling with stress and emotional turmoil. Tackle these challenges by using Stoic wisdom that offers self-control, emotional regulation, and purpose. Learn how to seamlessly integrate ancient Stoic principles into modern life with clear strategies for overcoming these universal struggles. You can achieve a thriving existence and master the art of living well in any situation.
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emphasizes emotional resilience
- De Niely Cream en 09-20-24
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The Law of Attraction
- Master the Universal Energy to Unleash Your Potential
- De: Mitesh Khatri, Indu Khatri
- Narrado por: Rajiv Dadia
- Duración: 5 h y 48 m
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This book will give you a step-by-step practical guide to apply the secret law of attraction to achieve unlimited success and happiness in your life.
De: Mitesh Khatri, y otros
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The Best Places To Go Naked as a Christian
- Finding Faith and Freedom in Christian-Friendly Naturist Locations
- De: Justine Hudson
- Narrado por: Virtual Voice
- Duración: 52 m
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For many Christians, the idea of nudity and faith may seem like an unlikely combination. After all, we’ve grown up with the understanding that modesty is a key component of living a God-honoring life, and for most of us, that has meant covering up. But what if I told you that nudity, in the right context, can actually be an expression of freedom, vulnerability, and a deeper connection to our Creator? The Bible tells us that Adam and Eve were created naked and unashamed, and it wasn’t until sin entered the world that shame became attached to the human body. In their original state, they ...
De: Justine Hudson
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Nudity in Everyday Life
- How To Incorporate Naked Living Into Your Daily Life
- De: Kristin Williams
- Narrado por: Virtual Voice
- Duración: 1 h y 30 m
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If you’re here, you’re probably curious about what it’s like to incorporate more nudity into your daily routine. Maybe you’re looking to spice things up a bit, find a little more freedom, or just feel more at home in your own skin. Whatever your reason, you’ve come to the right place. This book is all about embracing nudity as a natural, joyful part of your everyday life. And trust me, once you get a taste of that naked freedom, you won’t want to go back to the confines of clothing! So, what can you expect from this journey of naked living? For starters, a whole lot of freedom. ...
De: Kristin Williams
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The Art of the Nude Selfie
- How To Create Fun, Confidence, and Creativity In Every Nude Selfie Of Yourself You Take
- De: Kristin Williams
- Narrado por: Virtual Voice
- Duración: 1 h y 9 m
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Okay, let’s be real—nude selfies have come a long way from being something we whispered about in private. These days, they’re an art form, a confidence booster, and (if done right) a total game-changer for how we see ourselves. Gone are the days when nude selfies were all about trying to be sexy for someone else. Now? They’re all about you—capturing your body, your energy, and your own sense of beauty. Taking a nude selfie isn’t about following any rules (although, yes, I’ll give you a few handy tips). It’s about breaking them, expressing yourself, and maybe even surprising ...
De: Kristin Williams
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Naked and Unashamed
- Reclaiming Body Positivity Through Faith
- De: Justine Hudson
- Narrado por: Virtual Voice
- Duración: 49 m
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For so many of us, the relationship we have with our bodies is complicated. We’re constantly bombarded with images and messages that tell us we’re not enough—too much here, not enough there—and the result is a deep sense of insecurity and shame. Even as Christians, we can struggle to see our bodies as anything but flawed. But what if I told you that the Bible offers a different perspective, one that is rooted in freedom, not shame? In Naked and Unashamed, we’ll journey together through a faith-based understanding of body positivity. We’ll look at how God designed our bodies, ...
De: Justine Hudson
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Breaking Through
- From Self-Doubt to Self-Empowerment
- De: K. Connors
- Narrado por: Jon Rose
- Duración: 1 h y 51 m
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Unlock your true potential with "Breaking Through: From Self-Doubt to Self-Empowerment." This engaging and transformative guide takes you on a journey of self-discovery and growth, providing practical strategies to overcome self-doubt and build a life aligned with your authentic self. Perfect for those seeking self-development, this book dives deep into the psychology behind self-sabotage and offers actionable insights to embrace vulnerability and cultivate self-compassion.
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A Breath of Fresh Air
- De Charleen Willis en 09-20-24
De: K. Connors
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Bare Souls
- The Psychology of Nudity
- De: Kristin Williams
- Narrado por: Virtual Voice
- Duración: 1 h y 7 m
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We live in a world that tells us that clothes make the person. We've been conditioned to think that nudity is something to hide, a source of shame or embarrassment. Whether it's the airbrushed bodies we see in magazines or the voices in our heads telling us we're not "perfect" enough, most of us are walking around with insecurities that go deeper than we care to admit. But what if I told you that stripping down—literally—could help you strip away those fears? I know it sounds a little out there, but trust me, it’s not about being a wild rebel (though that’s a fun bonus), it’s ...
De: Kristin Williams
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Reprogram Your Mind
- NLP Strategies for Building Self-Love, Confidence, and Positive Life Change
- De: Crystal Hutchinson
- Narrado por: Virtual Voice
- Duración: 4 h y 40 m
- Versión completa
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Unlock the power of your mind and transform your life with Reprogram Your Mind: NLP Strategies for Building Self-Love, Confidence, and Positive Life Change. This groundbreaking guide dives deep into the science of Neuro-Linguistic Programming (NLP) to help you dismantle self-doubt, replace limiting beliefs, and build an unshakable foundation of self-love and confidence. Whether you're struggling with negative self-talk, facing life’s challenges, or seeking a fresh start, this book provides actionable strategies to reprogram your mindset for success. With a unique blend of practical ...
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Holistic Nude Living
- Integrating Mind, Body, and Spirit Through the Practice of Healthy Nude Living
- De: Kristin Williams
- Narrado por: Virtual Voice
- Duración: 1 h y 18 m
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If you’re here, I’m guessing you’ve felt that little nudge inside, whispering that maybe—just maybe—there’s more to life than what we’ve been taught. Maybe you’re a little curious, a tad adventurous, or just tired of feeling like your clothes are suffocating both your body and spirit. Trust me, I’ve been there! Let’s get one thing straight right off the bat: this isn’t some wild manifesto on throwing away your wardrobe and becoming a full-time nudist. (But hey, if that’s your jam, you do you!) This book is about embracing the freedom, joy, and sheer delight that ...
De: Kristin Williams