Memory Improvement

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing....

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory. An instant best seller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory....

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

In this book you'll find all the tools, strategies, and techniques you need to improve your memory....

Nuestros pensamientos, ideas y creencias condicionan nuestra experiencia vital. Cuando aprendemos a utilizar los recursos más profundos e invisibles de nuestro yo y realizamos cambios sencillos y positivos, podemos vivir una vida más plena y más ajustada a nuestros ideales y deseos....

A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

In the next 10 years, every knowledge worker on earth will become one of two things: invaluable or obsolete. No matter the industry, the pace of progress and new information is faster today than ever before in human history - and it’s accelerating exponentially....

The greatest discovery you'll ever make...is the power of your own mind. Einstein claimed that he used only 10 percent of his mind, and the general public uses only about three or four percent. And that's what the Silva courses are all about: learning to use more of your mind....

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....

This Genius Brain Power Guided Meditation was designed to assist the listener in gaining a sharp, focused, and expansive state of mind using sound wave therapy ("Binaural Beats"), expertly crafted with relaxing music and sounds of nature....

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future....

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....

Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp....

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures....

Un minuto estás concentrada en el trabajo, y al siguiente te estás preguntando si apagaste la cafetera esta mañana.

Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail....

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory....

In our risk-avoidant culture, we place a high premium on safety. We insure our vacations. We check crash tests on cars. We extend the warranties on our appliances. But by insulating ourselves from the unknown, we miss the great adventure of living our lives to their fullest potential.

While in the classroom your professors might say memorization doesn't matter, but you can't bring outside material to the board exam, so you do need to work on memory training. Let's make sure you know this subject by getting pharmacology organized in your head once and for all....

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

Develop a quantum memory so powerful, you're like a human computer!...

Rewire Your Brain reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life....

The key to a better body - in shape, energized, and youthful - is a healthy brain....

If you want to rid yourself of a negative mindset that keeps you from getting what you want, The Belief Equation will help you do just that. Once we program our mind and body to work in our favor, we no longer have to accept that we are destined to be who we don’t want to be....

Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. Deborah LeBlanc doesn’t deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy.

YOU HAVE AN AWESOME MEMORY TO DEVELOP Do you have trouble remembering things? Have you tried using traditional memory improvement techniques, such as making pictures, pegging, and chunking, and they did not seem to improve your memory or increase your brainpower? If you have read other memory books, and they did not help you be sharp with memory, it is probable that you have a different learning style than what the books taught. The problem is not with your memory. It's just that the techniques did not cater to your personal style. Memory Brain Exercises will help you discover your personal...

You are not alone in building a child's brain. If you're having trouble convincing your kids to talk more politely or to disagree less... If you are unable to figure out how to prevent your child from reaching the top bunk or convince him to change before opening the front door, If you're annoyed that you have to say the same thing over and over again, such as "Hurry! You're going to be late for school!" or if you have to have another argument over screen time, schoolwork, or sleep, You are not alone if you have encountered any of these annoyances.

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

Written with the help of AI (Artificial Intelligence), extensively edited by the original author. Double Your Reading Speed in a Week: Master Any Text Conquer your TBR pile! This book offers a week-long plan to improve your reading speed and comprehension with daily exercises targeting: Faster Processing (identify key information quickly) Deeper Focus (silence distractions and laser focus) Improved Memory (retain information for the long term) Master speed reading techniques for all types of text: Fiction (enjoy stories without sacrificing comprehension) Non-Fiction (absorb articles, ...

This book unveils a transformative journey towards reclaiming your focus and unlocking the full extent of your capabilities. Packed with expert insights, practical advice, and real-life examples, it empowers you to develop laser-like concentration, ensuring that nothing stands in the way of your ambitions. "The Power of Focus" doesn't just explore the theory behind focus—it provides a hands-on guide to help you apply these principles in your everyday life. You'll discover techniques for managing your time, setting meaningful goals, and eliminating the distractions that hinder your ...

If you're an adult with ADHD who's tired of trying to fit into a neurotypical mold, this book is your empowering guide to understanding and celebrating your one-of-a-kind brain. Extra Focus is not your average ADHD book. Written by Jesse J. Anderson, an adult with ADHD, this compassionate and practical handbook is like having a heart-to-heart with a wise friend who truly understands your struggles and triumphs.

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

This book tells how the average person with normal intelligence can increase the power of their brain by practicing certain activities such as new learning and other things that can increase cognition, improve memory, and add to the capabilities of their brain.

Enhance your memory skills with the "Brainsprouts Memory Course," a comprehensive audio course taught by Viki Mizel. This effective system is designed to teach students, professionals, and seniors alike how to improve their memory retention in areas that are most relevant and crucial to them.

Title: Become Brilliant: Unleash Your Brilliance: A Comprehensive Guide to Memory Enhancement, Learning Methods, Retention Strategies and Personal Growth Are you ready to unlock your full potential and unleash your brilliance upon the world? Look no further! "Become Brilliant" is your ultimate guide to mastering memory enhancement, learning methods, and personal growth. Packed with practical strategies, actionable techniques, and invaluable insights, this book equips you with the tools and knowledge you need to excel in every aspect of your life. [✓] Discover the science of memory and ...

Are you a caregiver to a dementia patient and you wonder how you will be able to get through that? If yes, then here is the right book for you. This book will act as a guide for caregivers of patients who have a form of dementia, like Alzheimer's and other types of dementia. If you're taking care of an Alzheimer patient or someone else with dementia, then this book will be beneficial for your personal everyday life. This book can help the caregiver understand the stages that their loved one will go through throughout the process and can provide many resources in regards to coping skills, ...

In the fast-paced world where knowledge is power, the ability to learn quickly and effectively is essential. "BULLET-PROOF, Memory Strategies for High School & College Students" is a guide that addresses this need. Whether you're a student aiming for academic excellence or a professional adapting to a dynamic career landscape, rapid learning is a valuable asset.

Dive into "Mastering Focus" and unlock the secret sauce to supercharging your productivity! Forget what you think you know about grinding and multitasking. This book is your golden ticket to achieving that elusive flow state, where work feels like play and productivity skyrockets. We're talking about game-changing strategies that cut through the noise, zap distractions, and boost your brainpower to new heights. Whether you're aiming to climb the career ladder, ace your studies, or just get more zest out of every day, "Mastering Focus" is your go-to guide.

This is one message you can’t afford to forget! Experience The Advantages That Come With An Amazing Memory--Learn More, Improve Job Performance, Live A Less Tumultuous And More Satisfying Life! You CAN Have An Amazing Memory... Memory is an integral part of the human experience. On a big picture level, memory is so incredibly important. We all want to remember wonderful moments in our lives, important people we encountered and the feelings that came along with them. We want the details. We want to remember the way grandma’s homemade ice cream tasted. We crave every detail surrounding ...