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Living Full
- Winning My Battles with Eating Disorders
- Narrado por: Gabra Zackman
- Duración: 6 h y 55 m
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Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You're an adult, age 26, 67 pounds, and you just had a seizure precipitated by your chronic secretive decades-long struggle with unacknowledged eating disorders (ED). You have no friends and no normal young adult experiences. Living Full is author Danielle Sherman-Lazar's story.
A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about 13 percent of women over age 50 exhibit ED symptoms. To put that in perspective, breast cancer afflicts about 12 percent of women. Everyone knows about breast cancer and how dangerous it is, yet eating disorders are kept hidden out of shame.
Filled with pop culture references, humor, and delivered with raw honesty about the escalating and increasingly dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED. Recovery comes using the Maudsley Approach, a treatment that is rarely tried on adults. In a grueling battle, sometimes reminiscent of Helen Keller's fight with Anne Sullivan, the Maudsley Approach is a regimen of supervised controlled eating or refeeding by outpatient helpers that can eventually result in recovery.
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- Narrado por: Emma Woolf
- Duración: 7 h y 54 m
- Versión completa
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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A memoir of a silver spoon, maybe.
- De S. covely en 06-05-16
De: Emma Woolf
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Confessions of a Carb Queen
- A Memoir
- De: Susan Blech, Caroline Bock
- Narrado por: Aimee Jolson
- Duración: 8 h y 32 m
- Versión completa
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By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address.
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Negative reviews are ridiculous.
- De Heather Marie en 01-07-16
De: Susan Blech, y otros
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White Girl Problems
- De: Babe Walker
- Narrado por: Tavia Gilbert
- Duración: 6 h y 21 m
- Versión completa
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Babe Walker, center of the universe, is a painstakingly manicured white girl with an expensive smoothie habit, a proclivity for Louboutins, a mysterious mother she's never met, and approximately 50 bajillion Twitter followers. But her "problems" have landed her in shopping rehab - that's what happens when you spend $246,893.50 in one afternoon at Barneys. Now she's decided to write her memoir, revealing the gut-wrenching hurdles she's had to overcome in order to be perfect in every way, every day.
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Hysterical
- De Kimberlykate en 02-01-13
De: Babe Walker
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Some Women
- De: Emily Liebert
- Narrado por: Andi Arndt
- Duración: 8 h y 6 m
- Versión completa
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Annabel Ford has everything under control, devoting her time to her twin boys and keeping her household running smoothly. But when her husband of a decade announces that he's leaving, she's blindsided. And suddenly her world begins to unravel. Piper Whitley has always done her best to balance it all - raising her daughter, Fern, by herself while advancing her career as a crime reporter. Only now that she's finally met the man of her dreams, Fern's absentee father shows up, throwing everything into a tailspin.
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Great Book!!
- De femmefatale en 01-12-23
De: Emily Liebert
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#IMomSoHard
- De: Kristin Hensley, Jen Smedley
- Narrado por: Kristin Hensley, Jen Smedley
- Duración: 7 h y 19 m
- Versión completa
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In their highly anticipated first audiobook, the hilarious mom duo with millions of followers explores all the ridiculous shit you’re expected to do to keep multiple humans alive and happy-ish and celebrates the love for the friends who get you through it.
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IRelateSoHard
- De Peekablue en 04-20-19
De: Kristin Hensley, y otros
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Does This Baby Make Me Look Straight?
- Confessions of a Gay Dad
- De: Dan Bucatinsky
- Narrado por: Dan Bucatinsky
- Duración: 5 h y 37 m
- Versión completa
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In 2005, Dan Bucatinsky and his partner, Don Roos, found themselves in an L.A. delivery room, decked out in disposable scrubs from shower cap to booties, to welcome their adopted baby girl - launching their frantic yet memorable adventures into fatherhood. Two and a half years later, the same birth mother - a heroically generous, pack-a-day teen with a passion for Bridezilla marathons and Mountain Dew - delivered a son into the couple’s arms.
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A Parenting Book with Humor and Heart
- De The Reading Date en 02-05-14
De: Dan Bucatinsky
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In the Water They Can't See You Cry
- A Memoir
- De: Amanda Beard, Rebecca Paley
- Narrado por: Tavia Gilbert
- Duración: 8 h y 10 m
- Versión completa
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At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
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I applaud Amanda - but her editor's were lame
- De Heather en 03-10-15
De: Amanda Beard, y otros
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Hope and Other Luxuries
- A Mother’s Journey Through a Daughter’s Anorexia
- De: Clare B. Dunkle
- Narrado por: Abby Craden
- Duración: 22 h y 4 m
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Clare Dunkle seemed to have an ideal life - two beautiful, high-achieving teenage daughters, a loving husband, and a satisfying and successful career as a children's book novelist. But it's when you let down your guard that the ax falls. Just after one daughter successfully conquered her depression, another daughter developed a life-threatening eating disorder.
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Potent and Real
- De Susie en 09-17-15
De: Clare B. Dunkle
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Starworld
- De: Audrey Coulthurst, Paula Garner
- Narrado por: Brittany Pressley, Emma Galvin
- Duración: 9 h y 27 m
- Versión completa
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Sam Jones and Zoe Miller have one thing in common: they both want an escape from reality. Loner Sam flies under the radar at school and walks on eggshells at home to manage her mom’s obsessive-compulsive disorder, wondering how she can ever leave to pursue her dream of studying aerospace engineering. Popular, people-pleasing Zoe puts up walls so no one can see her true self: the girl who was abandoned as an infant, whose adoptive mother has cancer, and whose disabled brother is being sent away to live in a facility.
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lovely story
- De Chess en 11-05-19
De: Audrey Coulthurst, y otros
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30 Before 30
- How I Made a Mess of 20s, and You Can Too
- De: Marina Shifrin
- Narrado por: Marina Shifrin
- Duración: 6 h y 41 m
- Versión completa
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Something was nagging Marina Shifrin. As a freshly minted adult with student loan payments and a “real” job she hated that paid her enough to get by if she also worked two other jobs, something needed to change. Marina and her friend each made lists of 30 things they’d do before the age of 30. The first thing on Marina’s list was, “Quit My Shitty Job”. So she did, and just like that the List powered her through her twenties. Told with humor and heart, 30 Before 30 will entertain, motivate, and challenge listeners to get out of their comfort zones and live their best lives.
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Inspiring read
- De Chris Gledhill en 12-18-18
De: Marina Shifrin
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Fat Girl Walking
- Sex, Food, Love, and Being Comfortable in Your Skin...Every Inch of It
- De: Brittany Gibbons
- Narrado por: Lauren Fortgang
- Duración: 6 h y 32 m
- Versión completa
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Fat Girl Walking is a collection of stories from my life, my thoughts about the issues that I have faced as a woman, wife, mom, daughter, daughter-in-law, and Internet personality in regards to my weight. I have tried to be as honest as I possibly could - apologies in advance to my husband and parents, but hopefully any discomfort you feel is quickly replaced by laughter.
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One Woman's Body; One Woman's Story
- De Meghan Matt en 06-03-15
De: Brittany Gibbons
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Everything Is Awful
- And Other Observations
- De: Matt Bellassai
- Narrado por: Matt Bellassai
- Duración: 6 h y 16 m
- Versión completa
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From the break-out star of BuzzFeed and the People's Choice Award-winning comedian comes a collection of hilariously anguished essays chronicling awful moments from his life so far, the humiliations of being an adult, and other little indignities. Matt Bellassai has no idea what he's doing. Well, to be fair, he did become semi-Internet famous by getting drunk at work, making him a socially-acceptable - nay - professional alcoholic. He's got some things figured out. But the rest is all just a terrible, disgusting mess.
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Best Audio Book I’ve heard ever.
- De M en 11-23-17
De: Matt Bellassai
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Nearly Normal
- Surviving the Wilderness, My Family and Myself
- De: Cea Sunrise Person
- Narrado por: Cea Sunrise Person
- Duración: 9 h y 26 m
- Versión completa
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In her best-selling memoir North of Normal, Cea wrote with grace about her unconventional childhood - her early years living in a tipi in Alberta with her pot-smoking, free-loving counterculture family. But her struggles do not end when she leaves her family at the age of 13 to become a model. Honest and daring, Nearly Normal reveals the many ways that Cea's unconventional childhood continues to reverberate through the years.
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This one is just not for me
- De Pamela Plimpton en 03-15-19
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Pretty Much Screwed
- De: Jenna McCarthy
- Narrado por: Tanya Eby
- Duración: 8 h y 8 m
- Versión completa
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For Charlotte Crawford, the worst part about being dumped after 20 years of marriage is that her husband, Jack, doesn't want another woman; he just doesn't want her. Forty-two and clueless, Charlotte is a fish out of water in a dating pool teeming with losers. Just when she thinks she's finally put her failed marriage behind her, it comes back to bite her in the ass...hard. Without warning, Charlotte finds herself staring down the barrel of a future she wouldn't (she would totally) wish on her worst enemy.
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Meh
- De Miss Bishop en 10-31-16
De: Jenna McCarthy
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The Meaning of Maggie
- De: Megan Jean Sovern
- Narrado por: Therese Plummer
- Duración: 5 h y 23 m
- Versión completa
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As befits a future President of the United States of America, Maggie Mayfield has decided to write a memoir of the past year of her life. And what a banner year it's been! During this period she's Student of the Month on a regular basis, an official shareholder of Coca-Cola stock, and defending Science Fair champion. Most importantly, though, this is the year Maggie has to pull up her bootstraps (the family motto) and finally learn why her cool-dude dad is in a wheelchair, no matter how scary that is.
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Wonderful narration
- De M. Jackson en 04-17-24
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Elena Vanishing
- A Memoir
- De: Elena Dunkle, Clare B. Dunkle
- Narrado por: Lauren Fortgang
- Duración: 8 h y 59 m
- Versión completa
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General
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Narración:
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Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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Eaten from Within
- De Susie en 09-16-15
De: Elena Dunkle, y otros
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Sick Enough
- A Guide to the Medical Complications of Eating Disorders
- De: Jennifer L. Gaudiani MD CEDS FAED
- Narrado por: Donna Postel
- Duración: 11 h y 56 m
- Versión completa
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General
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Narración:
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Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.
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Great, and not so great
- De Anonymous en 11-07-21
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Dying to Be Thin
- The True Story of My Lifelong Battle Against Anorexia
- De: Nikki Grahame
- Narrado por: Yaz Shah
- Duración: 9 h y 21 m
- Versión completa
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General
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Narración:
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Historia
"The figure looking back at me was little more than a skeleton with just a thin layer of tissue paper for skin, drawn over the stick-like bones. I stood staring for a good couple of minutes, considering what I'd become. And my verdict? Brilliant, I thought. It's been worth every moment of all that hard work". Say the name Nikki Grahame and most people will remember the bubbly, highly strung and hugely entertaining Big Brother 7 contestant.
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Not What You Might Think
- De ro_runner en 11-07-15
De: Nikki Grahame
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Before We Were Blue
- De: E.J. Schwartz
- Narrado por: Chloe Dolandis, Gail Shalan
- Duración: 9 h y 38 m
- Versión completa
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General
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Narración:
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Historia
At Recovery and Relief, a treatment center for girls with eating disorders, the first thing Shoshana Winnick does is attach herself to vibrant but troubled Rowan Parish. Shoshana — a cheerleader on a hit reality TV show — was admitted for starving herself to ensure her growth spurt didn’t ruin her infamous tumbling skills. Rowan, on the other hand, has known anorexia her entire life, thanks to her mother’s “chew and spit” guidance.
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Lyrical. Beautiful. Raw.
- De j_b en 12-03-23
De: E.J. Schwartz
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Good Girls
- A Study and Story of Anorexia
- De: Hadley Freeman
- Narrado por: Hadley Freeman
- Duración: 7 h y 54 m
- Versión completa
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General
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Narración:
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Historia
In 1995, Hadley Freeman wrote in her diary: “I just spent three years of my life in mental hospitals. So why am I crazier than I was before????” From the ages of 14 to 17, Freeman lived in psychiatric wards after developing anorexia nervosa. Her doctors informed her that her body was cannibalizing her muscles and heart for nutrition, but they could tell her little else: why she had it, what it felt like, what recovery looked like. For the next twenty years, Freeman lived as a “functioning anorexic,” grappling with new forms of self-destructive behavior as the anorexia mutated and persisted.
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Some issues with the book
- De Rose en 04-28-23
De: Hadley Freeman
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Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- De: Rachel Richards
- Narrado por: Rachel Richards
- Duración: 10 h y 59 m
- Versión completa
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General
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Narración:
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Historia
In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.
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A Gripping Account of Anorexia and Recovery
- De Nephi Ferguson en 10-12-17
De: Rachel Richards
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Elena Vanishing
- A Memoir
- De: Elena Dunkle, Clare B. Dunkle
- Narrado por: Lauren Fortgang
- Duración: 8 h y 59 m
- Versión completa
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General
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Narración:
-
Historia
Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
-
-
Eaten from Within
- De Susie en 09-16-15
De: Elena Dunkle, y otros
-
Sick Enough
- A Guide to the Medical Complications of Eating Disorders
- De: Jennifer L. Gaudiani MD CEDS FAED
- Narrado por: Donna Postel
- Duración: 11 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic.
-
-
Great, and not so great
- De Anonymous en 11-07-21
-
Dying to Be Thin
- The True Story of My Lifelong Battle Against Anorexia
- De: Nikki Grahame
- Narrado por: Yaz Shah
- Duración: 9 h y 21 m
- Versión completa
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General
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Narración:
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Historia
"The figure looking back at me was little more than a skeleton with just a thin layer of tissue paper for skin, drawn over the stick-like bones. I stood staring for a good couple of minutes, considering what I'd become. And my verdict? Brilliant, I thought. It's been worth every moment of all that hard work". Say the name Nikki Grahame and most people will remember the bubbly, highly strung and hugely entertaining Big Brother 7 contestant.
-
-
Not What You Might Think
- De ro_runner en 11-07-15
De: Nikki Grahame
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Before We Were Blue
- De: E.J. Schwartz
- Narrado por: Chloe Dolandis, Gail Shalan
- Duración: 9 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
At Recovery and Relief, a treatment center for girls with eating disorders, the first thing Shoshana Winnick does is attach herself to vibrant but troubled Rowan Parish. Shoshana — a cheerleader on a hit reality TV show — was admitted for starving herself to ensure her growth spurt didn’t ruin her infamous tumbling skills. Rowan, on the other hand, has known anorexia her entire life, thanks to her mother’s “chew and spit” guidance.
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Lyrical. Beautiful. Raw.
- De j_b en 12-03-23
De: E.J. Schwartz
-
Good Girls
- A Study and Story of Anorexia
- De: Hadley Freeman
- Narrado por: Hadley Freeman
- Duración: 7 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
In 1995, Hadley Freeman wrote in her diary: “I just spent three years of my life in mental hospitals. So why am I crazier than I was before????” From the ages of 14 to 17, Freeman lived in psychiatric wards after developing anorexia nervosa. Her doctors informed her that her body was cannibalizing her muscles and heart for nutrition, but they could tell her little else: why she had it, what it felt like, what recovery looked like. For the next twenty years, Freeman lived as a “functioning anorexic,” grappling with new forms of self-destructive behavior as the anorexia mutated and persisted.
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-
Some issues with the book
- De Rose en 04-28-23
De: Hadley Freeman
-
Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- De: Rachel Richards
- Narrado por: Rachel Richards
- Duración: 10 h y 59 m
- Versión completa
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General
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Narración:
-
Historia
In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.
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A Gripping Account of Anorexia and Recovery
- De Nephi Ferguson en 10-12-17
De: Rachel Richards
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Hollow Beauty
- De: Khristina Chess
- Narrado por: Virtual Voice
- Duración: 5 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Named a Finalist in the Next Generation Indie Book Awards. A romantic love triangle that will appeal to fans of To All the Boys I've Loved Before--this compelling story explores insecurity and the power of words to hurt and to heal. When tall, gorgeous Brody asks Olivia to the prom, she's ecstatic--until he suggests that she use the two months before the dance to lose some weight. But how thin is thin enough? Body's comment sends Olivia on a spiral of dangerously rapid weight loss that borders on anorexia. As her pounds vanish, her friendship deepens with Ross, the new prep cook at the ...
De: Khristina Chess
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Brave Girl Eating
- A Family's Struggle with Anorexia
- De: Harriet Brown
- Narrado por: Harriet Brown
- Duración: 8 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.
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Very good but...
- De Michael en 02-22-20
De: Harriet Brown
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- De: Lauren Geertsen
- Narrado por: Chloe Cannon
- Duración: 7 h y 3 m
- Versión completa
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General
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Narración:
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Historia
In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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Loved
- De Jaedyn P en 05-13-21
De: Lauren Geertsen
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Empty
- A Memoir
- De: Susan Burton
- Narrado por: Susan Burton
- Duración: 9 h y 51 m
- Versión completa
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General
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Narración:
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For almost 30 years, Susan Burton hid her obsession with food and the secret life of compulsive eating and starving that dominated her adolescence. This is the relentlessly honest, fiercely intelligent story of living with both anorexia and binge-eating disorder, moving past her shame, and learning to tell her secret.
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Pick another book
- De A. I. Keller en 07-18-20
De: Susan Burton
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It Was Me All Along
- A Memoir
- De: Andie Mitchell
- Narrado por: Andie Mitchell
- Duración: 7 h y 14 m
- Versión completa
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All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her 20th birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake.
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Wanted to love this...
- De AndreaJane en 01-16-15
De: Andie Mitchell
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When Food Is Your Drug
- A Food Addict's Guide to Managing Emotional Eating
- De: Kristin Jones
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
- Versión completa
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Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints? Do you struggle to stay committed to a diet meal plan because you just are constantly hungry? Does food provide you comfort in your loneliest moments? In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” ...
De: Kristin Jones
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Perfect
- De: Ellen Hopkins, Christina Wildson
- Narrado por: Aya Cash, Heather Lind, Aaron Tveit, y otros
- Duración: 8 h y 10 m
- Versión completa
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Narración:
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Everyone has something, someone, somewhere else that they’d rather be. For four high-school seniors, their goals of perfection are just as different as the paths they take to get there. Cara’s parents’ unrealistic expectations have already sent her twin brother spiraling toward suicide. For her, “perfect” means rejecting their ideals to take a chance on a new kind of love. Kendra covets the perfect face and body - no matter what surgeries and drugs she needs to get there. Sean will sacrifice more than he can ever win back....
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Omg
- De Remi Rosado III en 01-29-16
De: Ellen Hopkins, y otros
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- De: Julie M. Simon, Omar Manejwala MD - foreword
- Narrado por: Rosemary Benson
- Duración: 10 h y 47 m
- Versión completa
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Reach enlightenment, and you'll stop overeating.
- De Jonathan O. en 05-03-20
De: Julie M. Simon, y otros
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The Rules of “Normal” Eating
- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
- De: Karen R. Koenig LICSW MEd
- Narrado por: Samantha Desz
- Duración: 7 h y 5 m
- Versión completa
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Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the audiobook presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment.
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Blah, blah, blah
- De open wide en 12-06-20
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8 Keys to Safe Trauma Recovery Workbook
- De: Babette Rothschild, Vanessa Bear
- Narrado por: Natasha Soudek
- Duración: 7 h y 33 m
- Versión completa
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Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
De: Babette Rothschild, y otros
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Breaking Free from Emotional Eating
- De: Geneen Roth
- Narrado por: Emily Durante
- Duración: 8 h y 22 m
- Versión completa
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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Impactful for the some
- De Josh Gordon en 04-23-20
De: Geneen Roth
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Starving in Search of Me
- De: Marissa LaRocca
- Narrado por: Emily Woo Zeller
- Duración: 3 h y 53 m
- Versión completa
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General
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Historia
This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.
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Preachy
- De J.B. en 03-21-18
De: Marissa LaRocca
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- Olivia
- 09-29-21
great recent story
narrator did a beautiful job! loved listening to this, I was always rooting for Danny! it's amazing how different our lives are but how eating disorders can give us a lot of the same experiences. thank you to the author for writing this. a lot of other memoirs don't take place so recently, and it's relieving to know that people are still going through things like this even in 2013. it's hard to relate to someone with an ed when at the time you were just a baby. I enjoyed the societal context
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- Megan L. Arndt
- 08-26-19
Recovery
As someone who has been trying to recover from an eating disorder since 2012 this book really hits home. It’s written extremely well and it really sends a message of hope and healing.
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- Kim
- 02-02-21
Really Good
I've read a few books based on eating disorders and found this one to be one of the better ones all around.
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- Elizabeth Gooden
- 07-16-21
Soooo helpful
This book gives me hope that disordered eating can be transformed to a more orderly way of life.
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- Monica
- 02-25-21
Misleading title and summary
If you have or had eating disorders and are looking for a way out or inspiration, I do not recommend this book. The only reason I gave it 3 stars is I actually listened to the entire thing. I do admire Danielle for getting past her horrible ED and if I were her friend, family member or someone who knew her, I would give this 5 stars because she has overcome the seemingly impossible.
As a recovering bulimic, anorexic, over eater and binge eater who still struggles with some of them still a bit, this story was really hard to read. Her story of her disorders lasted 10 chapters too long. If you want to know how lonely, sick, untruthful and horrible ED can be, then you may enjoy this more than I did. Or if you want to know what it’s like for someone in your life who has an ED, this book will show you.
I was originally looking for a book that would inspire or help me with tricks, tips or a path that someone had taken to get them out of this horrible disease. This was not it. I kept reading it because I thought she would get to the solution sooner and have good information I could take from her.
I felt there was way too many details about things that could have easily been summarized in one or two chapters. But it was 10 or 11 chapters that just kept going and going. I felt sad and depressed reading this book and just wanted it to get better or finish already. I did like the last chapter though. The rest of it was depressing. I ended up drinking a bottle of wine, bingeing and purging last night after I was half way, or more, through the book. Not Danielle’s fault I did that, it was fully my choice. It put me right back into how seemingly hopeless this disease is, and the lonely, sad and secretive life we face as people struggling with ED. It just was not positive, uplifting or showing a light of any tunnel.
Danielle said a lot of things I think were supposed to be funny, but this story was so far from funny that the remarks, jokes and supposedly witty comments fell short for me and were awkward and out of place. She may be funny an full of jokes as a person, but I felt it was weird in this story with the content and tone of the book.
I also think she was a bit contradictory with some of the things she said. She mentioned that people with anorexia don’t see themselves as fat, or they do see how skinny they are (or something similar to that). When I was anorexic I did see myself as fat, as many others have told me the same about themselves. She said she didn’t think she was fat, but then not too long after she mentions her ‘fat ass.’
I felt she was absolutely and completely selfish about her decisions when she went to get help and sought treatment. I went to treatment for my ED and would never have put the burden of being my caretaker on anyone who wasn’t trained and currently working and getting paid to do it. I feel it is so selfish and unfair for anyone to ask someone, especially your parents to take on that roll. First of all, they have watched your downhill spiral and they love you more than anyone so they are going to be so sensitive to everything you are going through, they are going to feel responsible and you are going to be an ass hole to them and get mad at them for trying to control you and make you do or not do things you want or don’t want to do. Anyone going through any type of detox is going to be difficult. It is so not fair to ask your parents or loved ones to deal with you in that state. I was so mad at her for that. And she did that because she didn’t want to go to a hospital?! WTF? Who of us trying to deal with any addiction for he first time actually wants to go into an inpatient program? I sure didn’t. I was so scared and I hated it for the first few weeks, but I did it.
If you or someone you know needs help for any addiction, please seek professional help outside of your family and/or house. Missing work, your family, responsibilities and friends is hard, but we all struggle with that. Hospitals and addiction centers know what they are doing and they also get you away from a lot of your triggers. You are not different from the rest of us addicts. We are all individuals, but we are all the same in so many ways.
Danielle has been through a lot and has come through a lot. It takes courage to share with others our deepest secrets and the parts of us we think are ugly or despise. For that, I applaud her. Personally, I just did not love this book.
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esto le resultó útil a 10 personas
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- Martina
- 01-07-21
Another recovering ED victim
After going through my own journey, this book gave me the stamina and strength to continue fighting. I hope I get to witness pigs flying in the sky one day too. Thank you!
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- Lois M Light-Beucler
- 01-05-24
Brave and honest!
This book was listened to while I am very sick with organ failures and a 1 yr old pacemaker because my heart has been so slow from years of starvation & yoyo diets. Terrific inspiration!
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- Penmen
- 03-18-21
This book helped me save my daughters life
The ED monster is an enemy trying to kill my daughter. As a former Marine, one key to battle is to know your enemy. This book did that, thus instrumental in helping me - help my teenage daughter into recovery. I did audible over 4 days (a few f bombs. ~ loosen up, it’s worth it)...
Good luck and God Bless
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esto le resultó útil a 3 personas
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- Linda
- 07-13-21
Insightful introspective story
I loved it and didn't want to stop reading. Six more words are apparently needed.
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esto le resultó útil a 1 persona
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- Amazon Customer
- 06-28-21
What is the hardest thing you have done so far?
Loved the insights and the raw emotion expressed by the author, there is no fear in sharing her thoughts at each stage of her life.
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esto le resultó útil a 1 persona