• Fear

  • Essential Wisdom for Getting Through the Storm
  • By: Thích Nhất Hạnh
  • Narrated by: Dan Woren
  • Length: 4 hrs and 18 mins
  • 4.7 out of 5 stars (1,679 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Fear  By  cover art

Fear

By: Thích Nhất Hạnh
Narrated by: Dan Woren
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $17.94

Buy for $17.94

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.

Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh.

Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity. The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring.

Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.

©2012 Thich Nhat Hanh (P)2012 HarperCollins Publishers

Featured Article: 50+ Wise Thích Nhất Hạnh Quotes That Will Inspire You to Live a Better Life


An esteemed peace activist and writer, Thích Nhất Hạnh became one of the founders of the Engaged Buddhism movement during the Vietnam War. After the war, Thích Nhất Hạnh moved to the United States to bring this ideology of Engaged Buddhism to the West. We offer this collection of his quotes to gently remind you to live in the moment while making an active commitment to positive change in your community—and the world.

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 a month after 30 days. Cancel anytime.

What listeners say about Fear

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    1,356
  • 4 Stars
    226
  • 3 Stars
    68
  • 2 Stars
    14
  • 1 Stars
    15
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1,114
  • 4 Stars
    203
  • 3 Stars
    49
  • 2 Stars
    13
  • 1 Stars
    8
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1,096
  • 4 Stars
    200
  • 3 Stars
    55
  • 2 Stars
    7
  • 1 Stars
    13

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Overcoming Fear

Having recently gone through an amputation my life has been awash with fear. Thick Nhat Hanh put fear in a Buddhist context. He is a clear and convincing writer who shows a method to reduce the emotional pain fear produces.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fear

The book was read with a quiet way, as the author may have spoken the words himself.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

To the world

Beautiful book on taking control away from fear through mindfulness. Meditation and books like these have changed my life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

An enlightened soul

I listened to every chapter many times and I’ll continue listening to every word, trying to incorporate it into my soul.
A beautiful creature, a beautiful book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Great book, poorly read

Sangha! not "song-ha" gosh is that annoying. such good words bu Thich Naht Han. many words are unfortunately mispronounced

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Worth every minute great insight

I will review this every 2 weeks gives great insight . recommend that you listen to it as well.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very insightful and worth more than one listen

Such a good listen. This is definitely a book I will be able to relisten to as during much of this I used as a supplement to my breathing meditations. As a person with panic disorder I have found it very therapeutic

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Interser

Un libro que te abre a la posibilidad de vivir en armonía.
Manejar tus miedos y sufrimientos. Respetar a tu prójimo y amarte de una maneará más sana , para saber amar a tu prójimo, a la naturaleza como parte de tu ser.
Te muestra que siempre eres tú con el otro. Tú con el universo. Nunca solo o abandonado

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Book

Learned simple breathing and mantra exercises to be more mindful and let things go more easily. Be Present
Be Still.... Wait

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

12 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful!

Would recommend to anyone! Thank you Thich Nhat Hanh! So good! Life changing and peace cultivating!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!