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Die Mañana-Kompetenz
- Auch Powermenschen brauchen Pause
- Narrated by: Peter Wolter
- Length: 5 hrs and 4 mins
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Die Mañana-Kompetenz
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Publisher's summary
Das Leben ist voller Aktivitäten und Termine - und trotzdem fühlt es sich so seltsam leer an. Gunter Frank und Maja Storch beweisen: Nicht auf die perfekte Alltagsplanung kommt es an, sondern darauf, dass unser Tun unsere Bedürfnisse widerspiegelt. Wie der Bauch dem Kopf beim Denken hilft, zeigen die Autoren und revolutionieren mit ihrem Konzept der Mañana-Kompetenz das Verständnis des Stressmanagements. Denn neueste Erkenntnisse aus Psychologie und Medizin beweisen: Mañana-Kompetenz ist die Kompetenz der Zukunft - für ein erfolgreiches und zufriedenes Leben.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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