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Der 4-Stunden-Körper
- Fitter - Gesünder - Attraktiver
- Narrado por: Dietmar Wunder
- Duración: 4 h y 55 m
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Der 4-Stunden-Körper
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Resumen del Editor
In seinem neuen Ratgeber zeigt der Bestseller-Autor, wie es für jeden möglich ist, durch minimale Maßnahmen ein Maximum zu erreichen. Sein Credo: Vier Stunden Training pro Woche reichen. Schritt für Schritt beweist er: Wer smart abnimmt und effizient trainiert, kommt auch mit wenig Einsatz zur Traumfigur!
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