7. ¿Qué son las distorsiones cognitivas?
May 19 2024
Length: 14 mins
Podcast

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7. ¿Qué son las distorsiones cognitivas?

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Summary
Si quieres mejorar la calidad de tu vida, escucha este episodio, ya que hablaré de estas trampas mentales llamadas distorsiones cognitivas que, de gestionarlas adecuadamente, podrás afrontarlas de maneras adecuadas.

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Psychology Hygiene & Healthy Living

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