-
Tapping
- Self-Healing with the Transformative Power of Energy Psychology
- Narrado por: Christian Titus
- Duración: 16 h y 44 m
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Resumen del Editor
“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.”—Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score
What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping.
We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
Renowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.”
Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally.
Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions—to help you find inner balance and take charge of the internal models that govern your life.
As cultural historian Dr. Jean Houston declares in her foreword, this “is a stunning call to action at a time of desperate personal and collective need.” Created for everyday and professional listeners alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“Who would guess from its unassuming title that this work is destined to become one of the most consequential books of our era! . . . It is a stunning call to action at a time of desperate personal and collective need.” —Jean Houston, PhD, cultural historian, from the foreword to Tapping
“Based on shifting internal states of bodily experience, Tapping provides a lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” —Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score
“David Feinstein and Donna Eden masterfully blend the extraordinary power of energy psychology with the best of contemporary mental health practices. Their rigorous research, coupled with real-world testing, provides a framework that is as innovative as it is transformative. A beacon of hope and healing, this book is an essential companion for anyone seeking profound personal evolution.” —Tony Robbins, New York Times bestselling author of Awaken the Giant Within
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De: Abiola Abrams
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- De: Dondi Dahlin
- Narrado por: Dondi Dahlin, Donna Eden
- Duración: 9 h y 13 m
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- De Rick Smith en 09-11-18
De: Dondi Dahlin
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The Vibration of Grace
- Sound Healing Rituals for Liberation
- De: gina Breedlove
- Narrado por: gina Breedlove
- Duración: 6 h y 45 m
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“The medicine of Grace is sound,” says gina Breedlove. “Sound is an immediate point of entry to the mind, body, and spirit, and has been sourced as a healing modality since humans appeared on the earth.” With The Vibration of Grace, this extraordinary teacher and healer shares a sweeping, glorious guide to help you invoke the power of sound as a vehicle of love and liberation—for yourself and your loved ones, and in service to our world. Breedlove has spent decades exploring the many ways sound and vibration can enable us to grow, heal, and connect.
De: gina Breedlove
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An Autobiography of Trauma
- A Healing Journey
- De: Peter A. Levine
- Narrado por: Christopher Salazar
- Duración: 6 h y 29 m
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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Great book
- De cernatteodor en 05-03-24
De: Peter A. Levine
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The Tapping Solution
- A Revolutionary System for Stress-Free Living
- De: Nick Ortner
- Narrado por: Nick Ortner
- Duración: 8 h y 13 m
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Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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Comment on Stacy Allens negative review
- De SK en 04-04-13
De: Nick Ortner
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To Be Loved
- A Story of Truth, Trauma, and Transformation
- De: Frank G. Anderson MD
- Narrado por: Frank G. Anderson
- Duración: 10 h y 46 m
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Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- De: James R. Doty MD
- Narrado por: James R. Doty MD
- Duración: 9 h y 32 m
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For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
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Good content. Terrible narration.
- De Narine Harrylall en 05-14-24
De: James R. Doty MD
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Take Back Your Brain
- How a Sexist Society Gets in Your Head—and How to Get It Out
- De: Kara Loewentheil
- Narrado por: Kara Loewentheil
- Duración: 7 h y 38 m
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What if every time you had a self-critical thought, you heard it in a man’s voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ashamed of themselves no matter how much they do for others or achieve for themselves.
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Exceptionally easy to grasp and see how one can apply this powerful work.
- De Holly Benton en 05-27-24
De: Kara Loewentheil
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Lovingkindness
- The Revolutionary Art of Happiness
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 49 m
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
De: Sharon Salzberg
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- De: Richard Pink, Roxanne Pink
- Narrado por: Richard Pink, Roxanne Pink
- Duración: 6 h y 26 m
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The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
De: Richard Pink, y otros
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
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Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.
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I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
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The Awakened Way
- Making the Shift to a Divinely Guided Life
- De: Suzanne Giesemann
- Narrado por: Suzanne Giesemann
- Duración: 6 h y 42 m
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The Awakened Way combines deep spiritual wisdom and practical tools for living a consciously connected and divinely guided life, helping listeners go from an emptiness that can’t be filled to a fullness that can’t be contained.
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Spiritual methods are broken down and explained extremely well.
- De Joci Lovett-Jazdzewski en 05-01-24
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How to Stop Breaking Your Own Heart
- De: Meggan Roxanne
- Narrado por: Meggan Roxanne
- Duración: 5 h y 15 m
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Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.
De: Meggan Roxanne
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The Language of Letting Go
- Daily Meditations for Codependents
- De: Melody Beattie
- Narrado por: Liz Cole
- Duración: 13 h y 5 m
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Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.
De: Melody Beattie
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Unstressable
- A Practical Guide to Stress-Free Living
- De: Mo Gawdat, Alice Law
- Narrado por: Mo Gawdat, Alice Law
- Duración: 14 h y 16 m
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Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted—and once predicted, prevented.
De: Mo Gawdat, y otros
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